If you suffer from sleep apnea, from the central to obstructive type, you may be looking for a way to improve your quality of sleep and general wellbeing. For some people, a continuous positive airway pressure mask such as the ResMed AirFit P10 Nasal Pillow CPAP Mask With Headgear is the answer to restoring sleep and enhancing health.
Here are five reasons to invest in this kind of mask.
1. Improve Your Quality of Life
When you live with sleep apnea, you may experience any or many of the following symptoms:
- Loud snoring
- Paused breathing
- Intermittent choking
- Restless sleep
- Daytime fatigue
- Impaired concentration
- Lapsed memory
If you’re diagnosed with sleep apnea disorder and a CPAP mask is suitable for you, it can restore your quality of sleep and activity, which results in improved quality of life.
2. Prevent Heart Disease
Sleep apnea causes people to cease breathing many times throughout the night. These breathing interruptions can change blood pressure and decrease blood oxygen levels, putting strain on the heart. However, studies show that using CPAP therapies, including headgear such as a P10 CPAP mask for women, can protect people from heart issues such as congestive heart failure, coronary artery disease and irregular heartbeat.
3. Improve Emotional Stability
Untreated sleep apnea can decrease people’s emotional stability over time. For example, think about how hard it is to greet the day feeling energetic and positive when you’ve tossed and turned all night without any refreshing sleep. In addition, mental health issues such as depression and anxiety can increase if the apnea persists. CPAP boosts your mood and decreases your risk of depression, improving your emotional stability and mental well-being.
4. Reduce Risk Of Fatal Road Accidents
If your quality and quantity of nighttime sleep are poor, you likely experience daytime drowsiness. It can be one of the most dangerous side effects of sleep apnea, especially if you’re driving during the day. Untreated sleep apnea increased your chances as a driver of being involved in a fatal crash. With this in mind, take time to check out the sleep apnea mask options and other CPAP therapies available to you.
5. Improve Your Quanity Of Life
Untreated sleep apnea can reduce your longevity by contributing to serious health risks such as diabetes, heart disease and stroke. These risks can take years off your life and that of any other person with sleep apnea. Again, investing in a CPAP mask can help you improve your quality of life and your quantity of life on this earth with your loved ones.
If you’ve been diagnosed with sleep apnea or suspect it’s negatively affecting your life, learn more about CPAP therapies and headgear today. Contact your primary care provider or sleep expert for information on the disorder as well as the products that might suit you and your lifestyle. From the ResMed AirFit P10 Nasal Pillow CPAP Mask With Headgear to the Swift FX Nasal Pillow CPAP Mask With Headgear, there’s a product solution for almost everyone with sleep apnea.