5 Steps To A Beautiful Smile

Sometimes, flashing a big smile can be truly life-changing. First of all, smiling is contagious, so if you break out in a smile, you can easily make others smile as well! Second, the act of smiling is an instant mood-booster even when you’re feeling down. Third, smiling relieves stress and prolongs your life. Yet despite all of these benefits, it can be hard to put on a smiling face when you have crooked or stained teeth and bad breath!

Luckily, there’s plenty of things you can do to fix your teeth and dazzle people with your smile. Take a look at some of these pearly-white smile solutions.

Brush and Floss

Brushing two times a day and flossing before bed are the key to a beautiful smile. Even after multiple trips to the dentist, many people still don’t understand how to brush properly. You need to hold your brush at a 45-degree angle. This way the bristles will reach under your gums and remove the biggest amount of plaque that coats the teeth. Two minutes of brushing is a good number, but don’t forget the back of your teeth! When flossing, grip the floss in a “C” shape and do your best to scrape off plaque in between your teeth.

See Your Dentist

Regardless of whether you only need some minor work done or you want to have a dramatic transformation, your dentist can help. And even if you have some of the most advanced gum disease, tooth decay or are missing several teeth, you can still end up with a million dollar smile thanks to advanced procedures like dental implants that give you a set of breathtaking teeth in only a few days. The reason why this procedure is so great is its minimal invasiveness (only 4 dental implants), minimal pain and almost immediate results! If you don’t need to go as far as dentures, you can invest in teeth cleaning and whitening or choose invisible braces to fix your crooked smile.

Eat Right

In order to have strong and beautiful teeth, you need to eat well (and vice versa). Think fresh veggies that can give your teeth a natural clean as well as milk, cheese, meat and nuts which fill your body with nutrients that repair tooth enamel. But, if you want to get those important nutrients circulating around your body, you must accompany your good diet with exercise. Just 20 minutes of exercise per day will get your blood moving and give you a rush of endorphins that will get you smiling all through the day!

Use Makeup

One easy and quick way to create the illusion of whiter teeth is to use the right makeup. The first thing you need to do is avoid products that will enhance the yellow stain in your teeth. Instead, choose something cool that will brighten your smile. Stay away from orange and yellow lipstick tones and opt for colours with blue undertones. Additionally, you can also do your best to bring attention to your eyes instead of focusing everything on your teeth. For instance, blue, green and purple eye makeup will not only highlight your eyes but also counteract any yellow on your teeth! And, did you ever wonder how beach lovers always have such white teeth? The secret is in their sun-kissed complexion! So, if you want to imitate them, grab a bronzer and apply some to your face contours. Your dark bronzer will contrast against your teeth and make them look much more impressive!

Practice makes perfect

Like everything in life, your smile can also be improved with a bit of practice. However, you know those fake smiles you see all over billboards and commercials? Those are not remotely good! You want to light up the room with your smile, not produce something that looks like a painful grimace. Remember that a good smile doesn’t only involve your mouth—it also affects your eyes. Sure, this is what causes those pesky crow’s feet, but it’s all worth it for a charismatic smile. So, let your eyes crinkle and flash your teeth now that they look so good.

Now that you know exactly what to do in order to improve your smile, it’s time to brush like a pro and go see your dentist. Or if you want immediate results, choose the right makeup and practice your best smile in the mirror. No matter what path you choose, your new smile will not only dazzle others but also make you much more confident and happy.

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