6 Ways Of Creating An Autism Friendly Environment In Your Home

If you thought that stressful work life, toxic interpersonal relations, clinical depression are difficult to deal with, then combine all of that and more for an autistic person. People dealing with autism are extremely sensitive about their surroundings, be it the light, sound, touch, and anything that the sensory organs experience. They find it challenging to fit into a normal world, which is why we can try to make one for them.

Where do you begin? Well, It begins at the very place you call home. You might know a near and dear one who is autistic, and you could help them in sensitizing yourself and others. It might sound unreasonable or unrealistic, but there are plenty of ways to make your house autistic friendly, all of which are worth the effort for the person whose life will become a lot easier.

1. Watch The Sound

People suffering from autism are highly sensitive to sound. Any kind of sharp sound can get them triggered and it is difficult to predict it. It is advisable to provide your family member with areas that can divert the sound and scatter them to not fall directly on the ears.

A very effective and proven technique to combat this is pink noise. It is a frequency that balances out the sound effect to produce soothing sound waves. You can find this on YouTube, certain mobile applications, or anywhere on the internet.

2. Lighting

The lighting around a person can have many effects on a person’s mood and mind. A person’s mood can differ with the change in the color of light uses. It can range from reading to romantic to a party and so on. The entire science behind using specific lights for a certain decor or activities is because it has mood-altering effects.

Similarly, there are specific lights that are autistism friendly along with other lights that can severely endanger their minds. It is pertinent that you install warm white lights or choose something that has a more earthy feeling. Installation of autistic friendly lighting is an important addition according to in house aba therapy experts.

3. Space It Out

Autistic people are observant, organized, and have a high level of OCD, as you may have heard. It is exciting for them to see things that are neatly arranged and uniformly. They tend to associate with such things around them because it gives them a sense of familiarity. You know what to do. Even if you’re slightly messy, try by being a little organized in one section of the house every day.

Start by segregating items in your kitchen into divisions and sub-divisions such as essential items, cookeries, utensils, etc., Another area where you can apply this is by rearranging the wardrobe. It can go a long way in comforting someone with autism.

4. Furniture

Each material in your house can influence their behavior and has to be chosen very carefully. Everything from the size to color, to spacing, is essential for their privacy. It can be a daunting task to furnish your entire house, inch by inch to tailor it for an autistic person. To avoid all this fuss, you can think of employing someone to get customized modular furniture.

5. Visual Descriptions

Visual representations are always a lot easier to remember than verbal explanations. They might forget, hence dealing with someone with autism is all about making things in their life as convenient and clear as possible. There is nothing better than offering visual representations of how to go about things. It can be anything ranging from a daily schedule to be followed at home to an itinerary for the week.

6. In-Home Therapy

A childhood without fun and frolic is dreadful and no child should be deprived of it. However, being socially different, autistic children do not make friends that easily. It is a very healthy option to create a playful atmosphere for autistic children. Try to get them involved and be around kids who have been sensitized to their condition and make it a habit to let them discover which sport or activity they prefer.


Specially-abled people deserve to inherit an equally enjoyable and peaceful livelihood. Ensure that you equip yourself with these autistic friendly home ideas. Let us know which one of these helped you the most?

*collaborative post

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