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fitness trends 2018

Fitness Trends 2018

We’re over half way through the year already – eek how did that even happen! – so we’ve dug out our trusty crystal ball…

Wellness Trends 2018

Last year it was all about hygge, lagom and mindfulness anything and everything, but what’s the next thing we can expect to help chill…

Healthy Food Trends 2018

We’ve dug our crystal ball out again and having already given you our predictions for the fitness trends of 2018, we’ve now put together…

Healthy Food Trends 2017

Healthy food is BIG business and you only have to look on Pinterest and Instagram to see just how influential the latest ‘in’ foods…

Fitness Trends 2017

The fitness industry is booming at the moment and as more and more of us have become increasingly keen to up our physical game…