• About
    • Meet the experts
    • Work with us
  • Contact Us
The Art of Healthy Living - Health, Fitness, Diets & Wellbeing
Menu
  • Home
  • About
    • Meet the experts
    • Work with us
  • Beauty
      • Articles
          • blonde haired woman looking at herself in a mirror. She has big muscles and is about to do some wieght lifting as there are a selection of hand weights in front of her. She likes to look good at the gym.Does How You Look At The Gym Improve Your Workout?
          • fake a full nights sleep6 Beauty Tricks For Faking A Full Night’s Sleep (Even If You’re Exhausted)
          • Long haired red headed woman standing against a plain neautrl background, wearing a mid grey velvet v necked long sleeved top.5 Tips To Create A Unique Signature Look
      • Reviews
          • health and wellness christmas gift guideHealth and Wellness Christmas Gift Guide
          • solvaderm stemuderm opinionsWhy You Need To Start Using Stemuderm Anti-Wrinkle Cream In Your 40s?
          • Paul Younane Neck Trainer ReviewPaul Younane Neckline Trainer Review
  • Food
      • Articles
          • Benefits of drinking teaSurprising Health Benefits Of Drinking Tea
          • small kitchen design ideas5 Smart Small-Kitchen Decorating Ideas To Motivate You To Cook
          • Close up of a bowl of salad on a` desk nexy to a computer kepboard and an apple. There is an male office workers torso and arms in shot, he is hokding a forful of salad in his left hand.How To Choose Healthy Food When Working Hard
      • Recipes
          • rows of organic plum jam in jars with purple cloth lids and hand printed labelsOrganic Plum Jam Recipe
          • Pecan Pie smoothie in a mason jar mug topped with popcorn and a red and white striped strawPecan Pie Popcorn Smoothie Recipe
          • white square bowl of carrot and coriander hummus topped with grated carrot. next to it is a round wooden bowol filled with carrot sticks and three seeded flatbreads. they are lined up on a wooden flat plate and set against a black backgroundCarrot and Coriander Hummus Recipe
      • Reviews
          • 7 packets of Popcorn Shed gourmet popcorn laid out on a white background ready for reviewPopcorn Shed Gourmet Popcorn Review
          • Nyonya Recipe Shop ReviewNyonya Recipe Shop Handmade Malaysian Sweet Treats Review
          • 2 children, one girl and one boy sat in a living room holding up 2 boxes of Munchachos snack boxes for kidsMunchachos Snack Boxes For Kids Review
  • Fitness
      • Articles
          • Keep on running!Tips To Start Running For Beginners
          • blonde haired woman looking at herself in a mirror. She has big muscles and is about to do some wieght lifting as there are a selection of hand weights in front of her. She likes to look good at the gym.Does How You Look At The Gym Improve Your Workout?
          • surprising ways exercise can help you embrace your body.jpSurprising Ways Exercise Can Help You Embrace Your Body
      • Reviews
          • Smooval anti chafe spray reviewSmoovall Anti-Chafe Skin Contact Spray Review
          • Packaging shot for VITL DNA health testVITL DNA Health and Nutrition Testing Kit Review
          • Smiling dark haired girl in graden next to a bush, wearing tropical blue leggings and black vest topJD Williams Sportswear Review
  • Health
      • Articles
          • black and white image of someones hand feet and knees sat scrunched up clutching themselvesUnderstanding Dual Diagnosis and Recovery
          • An older mother and her daughter smiling and huggingDoes Alzheimer’s Run In Your Family? 7 Benefits Of Getting Diagnosed Early
          • blacl and white photo of a woman stoof with her back to the camera on a pier overlooking the sea.3 Types Of Mental And Emotional Health Conditions That Are More Popular Than Ever Before
      • Reviews
          • Close up of a teaspoon filled with sugar and in insulin injection is lying on topTips To Finding The Best Diabetic Testing Supplies On The Market
          • Smooval anti chafe spray reviewSmoovall Anti-Chafe Skin Contact Spray Review
          • Packaging shot for VITL DNA health testVITL DNA Health and Nutrition Testing Kit Review
  • Wellbeing
      • Articles
          • giving things up after college5 Things You May Not Know How To Stop After College
          • 6 glasses of drinks being held out and clinked together in a cheersHow To Master The Art of Stress-Free Party Planning
          • close up of a male and female hand joined by interlocking middle fingers. the woman is wearing a ring and the man has on a wrist watch. On their middle fingers they both had small tattoos of an achor showing they work hard at keeping their relationship strong.How To Make Sure Your Relationship Is Always A Happy And Healthy One
      • Reviews
          • a young blonde haired girl lying on a pink rug next to the contents of the Weekend Box Club craft kits she has just received through the postWeekend Box Club Review: Creating Quality Family Time
          • 7 tall palm trees set against a bright blue sky with white fluffy clouds3 Ways To Treat Yourself In Palm Beach Gardens*
          • Ponderlily Planner ReviewIt’s All About The Planning: Ponderlily Planner Review
  • Blog
  • Contact

Amanda King

    FitnessJune 11, 2018

    Kettlebell Exercises for Abs – Part 1

    By Amanda King

    No area of the body garners more attention in the fitness world than the abdominal muscles. Having a chiselled six-pack is the ultimate goal…

    Read More

    SIGN UP NOW

    Subscribe to our newsletter

    * indicates required

    Consent *


    No Spam, Guaranteed!

    Instagram Feed

    Something is wrong.
    Instagram token error.

    Follow Art of Healthy Living

    Follow @ArtHealthLiving
    Healthy Living
    Healthy Living @ArtHealthLiving
    Friday, March 22nd, 2019 at 4:06pm
    Understanding Dual Diagnosis and Recovery - https://t.co/FJRjrAN6AW https://t.co/32PW8zLg19
    View on Twitter
    0
    0
    Healthy Living
    Healthy Living @ArtHealthLiving
    Friday, March 22nd, 2019 at 3:34am
    Dentist Day!
    .
    .
    Check out these two whoppers my son had to have out at the #dentist today 😮 He's in the middle of dental treatment ahead of getting his braces in the Easter holidays and… https://t.co/CIk31yVslc
    View on Twitter
    0
    0
    Copyright 2017 Art of Healthy Living | Contact Privacy
    Back to top

    Art Of Healthy Living

    • Home
    • About
      • Meet the experts
      • Work with us
    • Beauty
      • Beauty Reviews
    • Food
      • Recipes
      • Food Reviews
    • Fitness
      • Fitness Reviews
    • Health
      • Health Reviews
    • Wellbeing
      • Wellbeing Reviews
    • Blog
    • Contact Us
      • facebook
      • twitter
      • instagram
      • youtube
      • pinterest
      • rss

    We are using cookies to give you the best experience on our website.

    You can find out more about which cookies we are using or switch them off in settings.

    Art Of Healthy Living
    Powered by GDPR plugin

    Privacy Overview

    This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

    Strictly Necessary Cookies

    Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

    If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.

    Cookie Policy

    More information about our Cookie Policy

    Subscribe To Our Newsletter
    Be the first to get latest updates and exclusive content straight to your email address.
    STAY UPDATED
    Give it a try, you can unsubscribe anytime.
    ×
    I agree to my personal data being stored & used to receive the newsletter