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          • Middle aged woman sat cuddling her dog and laughing. She looks younger than she is and really happy and full of life. She is wearing a bright blue sleeveless dress and leaning against some white railings which look out over a lake.5 Great Tips for Looking Younger
          • how to nourish your skin during winterHow To Nourish Your Skin During Winter
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          • solvaderm stemuderm opinionsWhy You Need To Start Using Stemuderm Anti-Wrinkle Cream In Your 40s?
          • Paul Younane Neck Trainer ReviewPaul Younane Neckline Trainer Review
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          • someones hands holding a phone in frojnt of a tabkle of food taking a picture of it to capture the future of foodFeast Your Eyes On These Future Food Trends
          • the rise of veganismWhy Is Everyone Turning Vegan?
          • cappucino coffee in a white cup on a wooden board with scattered coffee beans and biscuitsHow to Learn to Pour Yourself a Perfect Cup of Coffee Each Day
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          • white square bowl of carrot and coriander hummus topped with grated carrot. next to it is a round wooden bowol filled with carrot sticks and three seeded flatbreads. they are lined up on a wooden flat plate and set against a black backgroundCarrot and Coriander Hummus Recipe
          • Close up of a bowl of smoked aubergine hummus garnished with pomegranate seeds and dusted with smoked paprikaSmoked Aubergine Hummus Recipe
          • roasted-mushrooms-sweet-potatoes-zucchiniRoasted Mushrooms with Sweet Potato and Courgette
      • Reviews
          • A pile of 6 packets of Burts Lentil WavesBurts Lentil Waves Review: Big On Flavour
          • Thomas Fudge's Flatbread laid out in a circle fanning out from the middle. The background is black and the packaging is placed to the right hand side.Thomas Fudge’s Flatbreads Review
          • Three bottle of No1 Kombucha propped up against a black boxNo.1 Kombucha Review And Mocktail Recipes
  • Fitness
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          • Man in his twenties wearing a white vest, jeans and a dark beanie hat is using outdoor gym equipment. He is pushing himself up on a metal bar to show how calisthenics is good for strength training. In the background there is a suburban town.4 Reasons To Learn About Calisthenics
          • Blonde haired femaie in her twenties sitting and stretching out her legs on an athletics track after having trained like a professional athleteHow to Train Like a Professional Athlete
          • man on a bike with his dog on a lead in front of him. The background is white snowy hills.Cycling With Your Dog
      • Reviews
          • Smooval anti chafe spray reviewSmoovall Anti-Chafe Skin Contact Spray Review
          • Packaging shot for VITL DNA health testVITL DNA Health and Nutrition Testing Kit Review
          • Smiling dark haired girl in graden next to a bush, wearing tropical blue leggings and black vest topJD Williams Sportswear Review
  • Health
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          • an older coupl holding hands stood with their backs to the camera. They both have black rucksakcs and look as though they are exploring a foreign city together in retirement.Health Hazards Seniors Should Look Out For
          • Close up of a bike's handlebars with a person sat on the bike to indicate the health benefits of cyclingHealth Benefits Of Cycling
          • Man crouched down kissing his partner's pregnant belly.When Three Becomes Four: Expanding Your Family After Secondary Infertility
      • Reviews
          • Close up of a teaspoon filled with sugar and in insulin injection is lying on topTips To Finding The Best Diabetic Testing Supplies On The Market
          • Smooval anti chafe spray reviewSmoovall Anti-Chafe Skin Contact Spray Review
          • Packaging shot for VITL DNA health testVITL DNA Health and Nutrition Testing Kit Review
  • Wellbeing
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          • Close up of the side of a teenage girl with long dark hair and white headphones round her neck. there is a road in the back ground.5 Tips To Teach Your Teen Responsibility
          • silhouette of a woman doing a yoga headstand on a sunset beachTop 5 Stress Relief Activities You Should Try This Year
          • black and white photoe on a woman with her head in her hands grievingHealthy Ways To Deal With Grief After Losing A Partner
      • Reviews
          • 7 tall palm trees set against a bright blue sky with white fluffy clouds3 Ways To Treat Yourself In Palm Beach Gardens*
          • Ponderlily Planner ReviewIt’s All About The Planning: Ponderlily Planner Review
          • A range of Tibetan singing bowls use for sound therpay and meditation positioned on a grey carpetWhat Happened When I Went To A Tibetan Bowls Sound Healing Meditation Class?
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Becky Stafferton

Writer, Editor, General All Rounder :)

    Food, HealthJanuary 14, 2015

    Is sugar really that bad for you?

    By Becky Stafferton

    The argument about whether sugar is bad for you continues to rage on. Clearly it is not the best food to be shoveling down…

    Read More
    Health, WellbeingNovember 20, 2014

    Owning a Pet improves your Health – ask Paris Hilton!

    By Becky Stafferton

    It has long been known that owning a pet can be beneficial to your health.  Simply the pure joy of coming home to a…

    Read More
    BeautyNovember 18, 2014

    Amazing Celebrity Tips for Youthful Skin

    By Becky Stafferton

    We would all love that dewy, fresh faced look that many celebrities flaunt on the covers of our favourite magazines and on our television…

    Read More
    WellbeingOctober 31, 2014

    How Stressed are You? Find out NOW!

    By Becky Stafferton

    It seems as though these days everyone is suffering from some form of stress. Be it pressures from work, family problems or general lifestyle…

    Read More
    FoodOctober 23, 2014

    Drop a Dress Size by Christmas!

    By Becky Stafferton

    The nights are drawing in, slowly but surely the temperatures are dropping and the shops are filling up with decorations and BOGOF offers on…

    Read More
    FitnessAugust 6, 2014

    How many reps should I do? The BEST workout for YOU!

    By Becky Stafferton

    With advice constantly changing about how we can get the best from our workout, it’s no surprise that most of us are left feeling…

    Read More
    HealthJuly 6, 2014

    How did Missy Elliott lose so much Weight?

    By Becky Stafferton

    We are used to seeing stick thin celebrities, raving about this weeks hot new diet, but for Missy Elliott her weight loss wasn’t down…

    Read More
    HealthMay 5, 2014

    Is Shift Work affecting your Health?

    By Becky Stafferton

    In todays busy 24 hour society there is an ever increasing demand for services, both business and pleasure, which has extended out to those employed in…

    Read More
    BeautyFebruary 5, 2014

    Do you REALLY know what you’re putting on your Face?

    By Becky Stafferton

    10 Strange Ingredients in your Cosmetics!! Although we’d all like to think that we’re kind to animals, environmentally aware and conscious of green issues, when…

    Read More
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