Resolutions for 2016 #11
In 2016 we will… Get a body like Beyoncé! OK let’s firstly state loud and clear that we are not miracle makers. We don’t…
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Have a Happy and Safe Halloween.
Today is Halloween and millions of children around the world are looking forward to getting dressed up and going out trick or treating tonight….
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Resolutions for 2016 #10
In 2016 we will… Take our make up before we go to bed! We’ve all done it; got in from a great night out…
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Resolutions for 2016 #9
In 2016 we will… Go to the dentist. Odontophobia is the fear of going to the dentist and it’s thought that as many as…
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Resolutions for 2016 #8
In 2016 we will… Try something new. Don’t worry, we’re not ordering you to go out and do a skydive, I mean if you…
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Today is the day to…
Start your Christmas Diet! Want to fit into your favourite dress in time for Christmas? Well, today is the day that experts recommend you…
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If I had an extra hour I would….
It’s that time of year again when the clocks go back one hour meaning the mornings get lighter and the nation can breathe huge…
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Resolutions for 2016 #7
In 2016 we will… Love ourselves! Learning to love yourself and be proud of who you are, what you have achieved and what you…
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Resolutions for 2016 #6
In 2016 we will… Quit smoking! There is so much free help available if you want to quit smoking, so please, please if you…
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10 Steps to Happiness
You might be the happiest soul on the planet, but there’s nothing wrong with wanting a bit more. Here is The Art of Healthy…
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