Bodyharmonik Spiralizer Review*
If you haven’t heard of a spiralizer before it’s basically a kitchen contraption that allows you to turn fruit and veg into beautiful curly…
Strawberries and Cream Flapjacks
Seeing as it’s Valentine’s Day next Tuesday we figured it was only right that we share the love and give you a special Valentine…
What Do Toilets and Zumba Have In Common?
I bet that’s a question you haven’t heard before? So come on let’s have a think about this… Is it because… You have to…
Nutella Flapjacks
Chocolate and hazelnuts are a match made in heaven, so bung them together in a flapjack and I am seriously like a pig in…
Fruit and Nut Cups
These fruit and nut cups started off as a bit of an experiment, I was literally hunting through my cupboards checking which things needing…
SCI-MX Pro 2 Go Snacks Review
Working from home gives me the flexibility to fit my workouts in and around dropping the kids off at school and any work commitments…
Top Wellness Trends You Can Expect To See in 2017
Wellness has become somewhat of a buzz word over the past couple of years, with more and more of us realising and understanding the…
Banana and Walnut Flapjacks
I was flicking through the recipe books in my kitchen the other day trying to get some inspiration for flavour combinations and I came…
Juicing: Fact or Fad?*
The modern day kitchen is literally jam packed with culinary techno gadgetry to help the busy multitasking chef save time, effort, excess food waste…
Prune Cacao Power Balls
Everyone loves a post workout snack right? And these chocolatey power balls are bang on when it comes to taste, how simple they are…
Blueberry and Lemon Flapjacks
I love nothing more of a morning than a comforting bowl of porridge, topped with blueberries and a drizzle of honey, and it is…
Why YOU Are Your Biggest Saboteur!
Hands up who’s made any New Years resolutions this year. Yep, I thought so, that’s a LOT of hands. And I’m betting that most…
