• About
    • Meet the experts
    • Work with us
  • Contact Us
The Art of Healthy Living - Health, Fitness, Diets & Wellbeing
Menu
  • Home
  • About
    • Meet the experts
    • Work with us
  • Beauty
      • Articles
          • Female dressed in white lace submerged in a mailky bath. She has a pink rose down her cleavage and is looking into the camera. Taking time out to treat herself like a queen8 Ways To Treat Yourself Like A Queen
          • most effective sun protectionMost Effective Types of Sun Protection to Throw in Your Beach Bag
          • look after your skinHow to Care for Your Skin Without Using Products
      • Reviews
          • health and wellness christmas gift guideHealth and Wellness Christmas Gift Guide
          • solvaderm stemuderm opinionsWhy You Need To Start Using Stemuderm Anti-Wrinkle Cream In Your 40s?
          • Paul Younane Neck Trainer ReviewPaul Younane Neckline Trainer Review
  • Food
      • Articles
          • Three rows of smoked sausages hanging on smoking racksBenefits of Smoking Meats During the End of Summer
          • Close up of a blinde haired child about age 2 eating a corn on the cop - indicating children being raised as vegetariansShould Children Be On A Vegetarian Diet?
          • grow healthy organic produceHow To Grow Your Healthy And Organic Garden
      • Recipes
          • Close up of Chilli, Peach and Blueberry Salad served on a dark grey slateAutumnal Chilli Peach And Blueberry Salad
          • Rectangular no bake vegan date abd aoricot flapjack presented on a dark grey slate boardNo Bake Vegan Apricot and Date Flapjacks
          • Three rectangular sesame seed flapjacks lined up in a row on a dark grey mottled kitchen worktop. Sesame seeds have been scattered around it and there is a teaspoon overspilling with tahini just above the flapjacks on the worktop.Vegan Sesame Seed Flapjacks
      • Reviews
          • Close up of 4 flavours of LevI Roots snack potsLevi Roots Snack Pots Review
          • Three jars of The English Provender Co. chutneys and pickle laid down on a dark slate backgroundThe English Provender Co. Chutney And Pickle Review
          • Vinoos real wine gums scattered with packaging and wine glass. They are shaped like little bunches of grapes and come in red, rose and white wine flavoursVinoos By AMS The Real Wine Gums Review
  • Fitness
      • Articles
          • Young black female doing half a star jump, wearing sports gear and happy she's found the right workout planFind The Workout Plan That’s Right For You
          • Female in lycra practising yoga on a cliffside overlooking the ocean and beautiful clear blue sky5 Different Yoga Styles Every Yogi Must Try Once
          • Male personal trainer assisting a female doing sit ups sat on a blue exercise ballNashville Personal Training: Reasons Why You Should Consider Hiring A Personal Trainer
      • Reviews
          • Smooval anti chafe spray reviewSmoovall Anti-Chafe Skin Contact Spray Review
          • Packaging shot for VITL DNA health testVITL DNA Health and Nutrition Testing Kit Review
          • Smiling dark haired girl in graden next to a bush, wearing tropical blue leggings and black vest topJD Williams Sportswear Review
  • Health
      • Articles
          • Close up of grocery food shopping with a receipt in front of it, signifying healthy food on a budgetThe Top 3 Ways To Enhance Your Health On A Budget
          • Very young baby being settled on their mother's shoulderEffective Ways To Help Settle Your Baby Naturally
          • Back of dark haired lady with her arms outstretched breathing in the natural air outside helping to relieve her asthmaThe Top 3 Things You Can Do To Help Remedy Asthma At Home
      • Reviews
          • Smooval anti chafe spray reviewSmoovall Anti-Chafe Skin Contact Spray Review
          • Packaging shot for VITL DNA health testVITL DNA Health and Nutrition Testing Kit Review
          • http://bit.ly/CocoaVia1CocoaVia Cocoa Food Extract Supplements Review
  • Wellbeing
      • Articles
          • Decluter your houseHow To Declutter And Get Rid Of All The Useless Stuff In Your Home
          • Female dressed in white lace submerged in a mailky bath. She has a pink rose down her cleavage and is looking into the camera. Taking time out to treat herself like a queen8 Ways To Treat Yourself Like A Queen
          • Image of female from shoulders down sat cross legged, wearing black workout gear holding a tibetan bowlWhat’s The Deal With Tibetan Singing Bowl Sound Therapy?
      • Reviews
          • Ponderlily Planner ReviewIt’s All About The Planning: Ponderlily Planner Review
          • A range of Tibetan singing bowls use for sound therpay and meditation positioned on a grey carpetWhat Happened When I Went To A Tibetan Bowls Sound Healing Meditation Class?
          • two blonde haired girls having fun at a summer festival. One is giving the other a piggy back.Best Portable Vaporizers To Take To A Festival
  • Blog
  • Contact

James Hood

    WellbeingJune 12, 2018

    7 Lifestyle Changes to Help Boost Your Mental Health

    By James Hood

    There are a large number of people today who are suffering from depression. However, you donโ€™t actually need to resort to expensive treatments or…

    Read More

    SIGN UP NOW

    Subscribe to our newsletter

    * indicates required

    Consent *


    No Spam, Guaranteed!

    Instagram Feed

    Something is wrong.
    Instagram token error.

    Follow Art of Healthy Living

    Follow @ArtHealthLiving
    Healthy Living
    Healthy Living @ArtHealthLiving
    Tuesday, September 25th, 2018 at 1:04am
    Well hello there oh gorgeous Autumnal salad of loveliness. https://t.co/xkFqOemRfx Something to spice up your #MeatFreeMonday Autumnal Chilli Peach & Blueberry Salad courtesy of #bristol chef @AnupreetAttrid1 It JUST works... OK! https://t.co/Y3BKBJGinz
    View on Twitter
    1
    Healthy Living
    Healthy Living @ArtHealthLiving
    Monday, September 24th, 2018 at 7:51pm
    I ran the @runDisneyFrance half marathon at @DisneylandParis yesterday and lookie here what I got at the end ๐Ÿ™‚ #MedalMonday #running https://t.co/RF1qqOzIUy
    View on Twitter
    3
    Copyright 2017 Art of Healthy Living | Contact Privacy
    Back to top

    We are using cookies to give you the best experience on our website.

    You can find out more about which cookies we are using or switch them off in settings.

    Art Of Healthy Living

    • Home
    • About
      • Meet the experts
      • Work with us
    • Beauty
      • Beauty Reviews
    • Food
      • Recipes
      • Food Reviews
    • Fitness
      • Fitness Reviews
    • Health
      • Health Reviews
    • Wellbeing
      • Wellbeing Reviews
    • Blog
    • Contact Us
      • facebook
      • twitter
      • instagram
      • youtube
      • pinterest
      • rss
    Art Of Healthy Living
    Powered by GDPR plugin

    Privacy Overview

    This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

    You can adjust all of your cookie settings by navigating the tabs on the left hand side.

    Strictly Necessary Cookies

    Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

    If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.

    Cookie Policy

    More information about our Cookie Policy

    Subscribe To Our Newsletter
    Be the first to get latest updates and exclusive content straight to your email address.
    STAY UPDATED
    Give it a try, you can unsubscribe anytime.
    ร—
    I agree to my personal data being stored & used to receive the newsletter