Your Best Way to Stay Healthy and Avoid Sickness: Wash Your Hands!
As Americans, we spend billions on antibacterial soaps, disinfectant sprays and wipes, not to mention all the cold and flu preparations we pack into…
How To Get Fit In Your 40’s
If you’re in your 40s and shaping up is your goal, you may feel like your age is a detriment. However, when it comes…
Paris Hilton Beauty Secrets
Paris Hilton has dropped off the celebrity radar over the last few years, yet her business empire of beauty related products still flourishes. She…
Fruit Diet For Radiant Skin
Fruit can be enjoyed at any time of the day, either eaten as a snack or simply as part of a larger meal. Along…
How to Get Rid of Oily Skin for Good!
Trying to keep oily skin under control can be a challenge, but it is completely possible to take care of your skin yourself for…
What The Stars Do To Look Flawless
They never look haggard or drawn, even when they’re running errands or driving around town. So how do celebrities manage to get that natural,…
How to Learn to Love Healthy Food
One of the most common goals for many of us, beginning of the new year or not, is to start “eating healthy.” Unfortunately, for…
8 Foods to Eat For Beautiful Skin
1. Avocados Avocados are not just for eating! A good source of biotin, avocados help to prevent dry skin and brittle hair and nails. When…
How to Get Fit
While being fit is a goal we all strive for, it means different things for different people. It might mean fitting into your “skinny”…
What Is the Best Fruit to Eat for Healthy Skin?
Our skin is our largest organ so, by default, what we eat can be written across our faces, for good or bad. While no…
Weight-Loss Tips from Biggest Loser: Couples Olivia Ward and Hannah Curlee
Secrets from The Biggest Loser Secret #1: You deserve to be in great shape. One year ago Olivia Ward, 35, weighed 261 pounds and…
How To Stay Contented
Remaining contented throughout your life is a big ask but an important one. Contented people have fewer health issues, are more likely to enjoy…
