5 Fresh Workouts Worth Trying In 2021
Getting a little bored with your regular workouts and want to change it up a little? You’re not alone! In recent years, we’ve seen…
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Weight Training With An Electronic Balance Board
Weight training is an excellent way to burn calories and enhance muscle tone for health or competition. But doesn’t it get boring after a…
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3 Mistakes To Avoid When Choosing Dentists In Moore OK
When you are on the lookout for a dentist, it can be pretty easy for you to make mistakes and end up hiring a…
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How Michael Jordan Changed The Sports Industry
In the 1980s and 1990s, Michael Jordan and his gravity-defying slam dunks grabbed the attention of the world and made basketball popularity go global….
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How Natural Nootropics Can Help Your Mental Health
With the New Year rapidly approaching our thoughts turn to the resolutions we intend to set for ourselves in order to start the year…
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Why Are Cats Not Eating? Should You Be Concerned?
These questions can plague you as a cat-owner, mostly when your furry buddy was already a picky eater in the first place. Now, they…
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Which Senior Fitness Program is Right for You?
It’s almost the new year and for many, it’s time to start thinking about resolutions and setting goals. Fitness is often at the forefront…
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Chronic Pain Might Be A Warning To Look Out For: Here Are 8 Ways To Self Examine Your Pain
It starts with mild pain in one area, and then slowly, the intensity of the pain increases. Soon your life is all about coping…
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Radically Changing The Way You Age
To understand how we age, we have to look at the underlying core processes of our bodies. As we age, our bodies slow down….
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6 Simple Kettlebell Exercises For Beginners
If you’re a beginner to fitness and are looking for the most effective, cost-friendly and efficient ways of building up your fitness, kettlebells are…
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