Your Macronutrient Intake: 5 Ways to Track Macros and Why It Matters
Wherever you look, there’s another seemingly perfect diet popping up, promising to solve all your eating troubles and help you fit into your college…
Health Benefits Of Spending Time Near The Sea: Top Activities For Your Next Escapade
With 2021 well under way, now’s the time to start planning your summer escapade. And what better vacation to go to than to book…
New Year’s Resolutions For Your Beauty Routine
The fresh start of the New Year is always a great opportunity to change the things we weren’t happy about in the previous time…
How A Positive Outlook Can Get You Through Tough Times In Life
Here’s what we’re all dealing with right now: global pandemic, political chaos, economic recession, wars and famine all over the world, and general anxiety…
4 Vital Steps For Healing Burnout
Living in the modern era, it seems that our lives have never been busier. We live under pressure to achieve it all, from an…
5 Ways To Take A Holistic Approach To Wellbeing And Boost Your Vitality
While we still have separate disciplines with which we heal unique portions of our existence, the world has grown its awareness of the unity…
5 Expert Tips For Partying In The Age Of Social Distancing
Unless you’ve been living under a rock (which would actually be good for you at this point in time), you know very well that…
9 Beauty Activities You Can Do When You’re Bored at Home
Lounging around the house might have been fun for the first few weeks, but now living the life of a couch potato doesn’t seem…
5 Ways To Elevate Your Energy And Cleanse Your Body This Summer
As we’re expecting more warmer days to come our way, and the world is still in a health crisis, there’s no better moment than…
How to Take Control of Your Physical, Emotional, and Spiritual Health
In this vivid tapestry of life, it’s easy to focus on a single aspect that’s currently your priority. Whether it’s graduating from college, starting…
6 Tips To Help You Get Your Beauty Sleep
Sleep is essential for our wellbeing. The same as water and food, sleep, more precisely, good quality beauty sleep helps us re-energize and get…
5 Tips For Better Work Life Balance You Can Easily Implement
As the workplace becomes increasingly competitive, people are expected to work longer hours and are pressured into succeeding quickly, while having less free time…
