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          • Perimenopause Support: WiseHuman Women’s Daily Support Probiotic ReviewPerimenopause Support: WiseHuman Women’s Daily Support Probiotic Review
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          • Perimenopause Support: WiseHuman Women’s Daily Support Probiotic ReviewPerimenopause Support: WiseHuman Women’s Daily Support Probiotic Review
          • Beat The Bloat: WiseHuman Adult Advanced Care+ Probiotic ReviewBeat The Bloat: WiseHuman Advanced Care+ Probiotic Review
          • Could These Be The Most Comfortable Walking Shoes EVER?Could These Be The Most Comfortable Walking Shoes EVER?
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Toby Dimmitt

Toby Dimmitt

HealthOctober 20, 2020<October 20, 2020

Ultimate Guide to Furniture Safety for an Accident-Free Home

Furniture is an essential part of any home. It gives a place that comfortable, lived-in feeling people enjoy and strive for in their residence….

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NEW POST

The future of wellness is here, and it’s simpler than ever.

We know life moves fast.

Making time for #selfcare can feel impossible.

But even small steps to nourish your morning and evening rituals will help you reconnect with your natural rhythms.

To support you in these simpler, smaller steps to elevating your wellness, model and wellness mogul Chelcie May has recently launched Sera & Mattina. @seraandmattina is a groundbreaking approach to women’s wellbeing that combines the power of science and the essence of nature to deliver innovative morning and evening supplements that promote overall health and wellness from the inside out.

For more info, check out -> https://www.instagram.com/p/Cy3fq96NmAK/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==

And click on the link to the article in our bio ✌️
This year's Christmas gift guide has just gone liv This year's Christmas gift guide has just gone live!

https://artofhealthyliving.com/your-ultimate-wellbeing-christmas-gift-guide/
(Link also in bio for easy clicking!)

Yes, I know, I know it's only just turned November but Mariah Carey is starting to thaw out, Bublé is doing the Asda ads and I'm pretty sure it won't be long and that Coca Cola truck will be doing the rounds, so we'll only have to blink and it'll be here!

I've got lots of lovely gift ideas on there that are all themed around mental and physical wellbeing, so if you're starting to think about making a Christmas list of everything you've got to buy and who you've got to buy for, head on over for some inspo.

Thanks to the following:

@sayitwithchampers
@antiburnoutclub
@thekarry.london.official
@highdesertyogi
@grass_andco
@tarot_magick
@grangersofficial
@adidas 

#christmasgiftguide #christmasgiftideas #wellnessgifts #selfcaregifts #christmas2023 #giftguide #giftsforher #giftsforhim
There's nothing that makes this girl happier than There's nothing that makes this girl happier than trail running through ALL the mud... well OK maybe a family bar of Cadbury marvellous creations, you know, that one with the jelly beans and popping candy 🤤

A 5 mile leg loosener with friend and dogs was exactly what was needed after a 17mile #hike on the Downs at the weekend. Feeling strong and capable and that is a great feeling 💪

Not so keen on the amount of times I'm having to clean muddy trainers at the mo though. And am 100% adding a shoe drier to my Christmas list this year. If nothing else, but to save my utility room from stinking like a Fromagerie 🧀🧀
Great day #walking 17 miles of the South Downs Way Great day #walking 17 miles of the South Downs Way yesterday with this fab bunch. 

It's a route I've done before but really interesting to do a second time especially as last time it rained heavily for the whole time. This time there was also rain, but we managed to dodge most of it, meaning I could enjoy the route and actually lift my head up and look at the awesome countryside. It is seriously beautiful if you just take the time to look.

Feeling all kinds of hungry today and a little bit tired (didn't really take advantage of that extra hour this morning) so a chilled day of Sunday newspapers and a roast lunch are just what's needed.

Am super keen to get adventurous next year and want to plan in some longer hikes/multi day hikes/and solo #hikes. 

Send over your suggestions of must do trails 🚶‍♀️ and let me know if you'd be interested in joining me.

Thanks to @middle_age_man_adventures
for the 📸
In our latest guest post, registered dietician, in In our latest guest post, registered dietician, integrative nutrition health coach, and expert @mirihealth Orli Rabin, shares her thoughts on the powerful connection between #stress and autoimmune issues.

The article explores how understanding this connection can help nurture and restore the body back to some form of balance.

To read the whole article click on the link in our bio ⬆️
This year I have #hiked most of the South Downs Wa This year I have #hiked most of the South Downs Way as well as the Gran Paradiso in the Italian Alps - it's been utterly incredible and I can't wait to hopefully plan some more #hikes in for next year (any friends reading this let me know if you're interested and we'll get some booked in!!)

Aside from learning a hell of a lot about myself (that I can do it, that I am more capable than I ever give myself credit, and that I really really need to figure out how to sleep better on multi day trips!) I've also discovered THE best, most comfortable, non blister creating #walking shoes that have ever existed to humankind.

Seriously, there was barely any wearing in to be had, my feet got soaked, I walked for miles, and the sweat life was real. But still.... zero blisters. They are the absolute dream.

If you want to find out what they are you'll have to head on over to my latest #blogpost 'Could These Be The Most Comfortable Walking Shoes Ever?' (SPOILER ALERT - they are!)

You can find the link to the post up in my bio ⬆️ 

And in the meantime, hit me up with some #hiking suggestions of places/routes/trails I should consider doing next year ✌️
Load More… Follow on Instagram
Art of Healthy Living is a trading name of BlogWell Ltd. Registered in England and Wales. Company Registration Number 14236366. © Art of Healthy Living 2023 | Contact Privacy
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Menu
  • Home
  • Beauty
      • Articles
          • 5 Reasons You Should Ditch The Heels For Flats This Christmas5 Reasons You Should Ditch The Heels For Flats This Christmas
          • Aligning Your Smile At 40+: Why It’s A Wise ChoiceAligning Your Smile At 40+: Why It’s A Wise Choice
          • Exciting And Lucrative Career Options For Beauty LoversExciting And Lucrative Career Options For Beauty Lovers
      • Reviews
          • Ride In Style With Ringers Western: Authentic And Stylish Western FashionRide In Style With Ringers Western: Authentic And Stylish Western Fashion
          • Adidas White Trainers Review: 5 Summer Staples For Your FeetWhite Adidas Trainers Review: 5 Summer Staples For Your Feet
          • can a middle aged mum wear Adidas sportswearAdidas Sportswear Review: Can Middle-Aged Women Wear Adidas?
  • Food
      • Articles
          • What Games Can You Play While Drinking With Your Girlfriend?What Games Can You Play While Drinking With Your Girlfriend?
          • Elevate Your Morning Routine: How Single-Origin Coffee Can Boost Your WellbeingElevate Your Morning Routine: How Single-Origin Coffee Can Boost Your Wellbeing
          • Crafting The Ultimate High-Protein Muscle-Building Diet PlanCrafting The Ultimate High-Protein Muscle-Building Diet Plan
      • Recipes
          • The Best Sparkling Watermelon Limeade RecipeThe Best Sparkling Watermelon Limeade Recipe
          • 8 Delicious Weetabix Recipes For Quick Midweek Breakfast Ideas8 Delicious Weetabix Recipes For Quick Midweek Breakfast Ideas
          • 3 healthy air fryer recipes for beginners3 Healthy Air Fryer Recipes For Beginners
      • Reviews
          • WellBeSleep shots and bar reviewWellBeSleep Review – Natural Shots And Chocolate To Help You Sleep
          • Mee CBD reviewMee CBD Review – Organic CBD To Help You Feel At Your Natural Best
          • conscious by design cbd wellness pours reviewConscious By Design Wellness Pours Review
  • Fitness
      • Articles
          • 3 Top Tips To Stay Motivated As A Fitness Coach3 Top Tips To Stay Motivated As A Fitness Coach
          • 5 Great Fitness Trends To Try5 Great Fitness Trends To Try
          • What Are Booty Bands And Why Should You Use Them?What Are Booty Bands And Why Should You Use Them?
      • Reviews
          • Stretching With The Bob And Brad Q2 Mini Massage GunStretching With The Bob And Brad Q2 Mini Massage Gun
          • Could These Be The Most Comfortable Walking Shoes EVER?Could These Be The Most Comfortable Walking Shoes EVER?
          • Bob And Brad C2 Massage Gun ReviewBob And Brad C2 Massage Gun Review
  • Health
      • Articles
          • woman drinking coffeeFactors To Consider When Drinking Coffee As A Diabetic
          • Endometriosis In Adolescents: Recognising And Addressing Early SignsEndometriosis In Adolescents: Recognising And Addressing Early Signs
          • Physical Therapy: A Gateway To Improved MobilityPhysical Therapy: A Gateway To Improved Mobility
      • Reviews
          • Perimenopause Support: WiseHuman Women’s Daily Support Probiotic ReviewPerimenopause Support: WiseHuman Women’s Daily Support Probiotic Review
          • Stretching With The Bob And Brad Q2 Mini Massage GunStretching With The Bob And Brad Q2 Mini Massage Gun
          • Beat The Bloat: WiseHuman Adult Advanced Care+ Probiotic ReviewBeat The Bloat: WiseHuman Advanced Care+ Probiotic Review
  • Wellbeing
      • Articles
          • From Chaos To Calm: How People Can Navigate Life’s Challenges With Calmerry On Example Of CanadiansFrom Chaos To Calm: How People Can Navigate Life’s Challenges With Calmerry On Example Of Canadians
          • Bringing The Spa To You: Tips For Creating A Wellness Oasis At HomeBringing The Spa To You: Tips For Creating A Wellness Oasis At Home
          • Staying Warm And Well: Tips For Heating Your Home In The WinterStaying Warm And Well: Tips For Heating Your Home In The Winter
      • Reviews
          • Perimenopause Support: WiseHuman Women’s Daily Support Probiotic ReviewPerimenopause Support: WiseHuman Women’s Daily Support Probiotic Review
          • Beat The Bloat: WiseHuman Adult Advanced Care+ Probiotic ReviewBeat The Bloat: WiseHuman Advanced Care+ Probiotic Review
          • Could These Be The Most Comfortable Walking Shoes EVER?Could These Be The Most Comfortable Walking Shoes EVER?
  • Blog
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