Target Fitness Retreat Diary – Day 4
Today is a brand new day and although I still haven’t had the best nights sleep, like a phoenix rising from the flames I…
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Target Fitness Retreat Diary – Day 3
I haven’t been looking forward to writing this blog post, but I feel I need to show you all that what I went through,…
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Target Fitness Retreat Diary – Day 2
Ah what a beautiful morning. I wake up naturally, before my alarm (yay, already winning), and bask in the smugness that I’m going to…
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Target Fitness Retreat Diary – Day 1
You might all recall that over the summer we ran our #cocotarget competition, where we invited people to put their culinary skills to the…
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My Love Hate Relationship With My Teeth
This is quite a difficult post for me to write, but it’s one that I knew I would probably have to face up to…
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Book Review – ‘Paleo: 12 Weeks to Change Your Life’
I want to tell you all about an e-book I was sent recently, but before I do I have something to confess… “Hi, my…
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Fitty London Review
I’m sure most of you have seen the many subscription boxes you can sign up to that deliver the best, freshest, newest, healthiest snacks…
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Amatsu Massage Review
Until recently I had never even heard of Amatsu Massage before, so when I was offered the opportunity to experience a session for myself…
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