How to Prevent and Reverse the Effects of this Disease
Diabetes is usually referred to as a lifelong, chronic disease. It is one that affects more than 20 million Americans, but now a new…
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How to Stay Healthy and Happy in Your Golden Years
There are a number of myths regarding aging. Some people may mistakenly believe that aging inevitably involves getting sick or disabled, while others may…
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Your Best Way to Stay Healthy and Avoid Sickness: Wash Your Hands!
As Americans, we spend billions on antibacterial soaps, disinfectant sprays and wipes, not to mention all the cold and flu preparations we pack into…
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Weight-Loss Tips from Biggest Loser: Couples Olivia Ward and Hannah Curlee
Secrets from The Biggest Loser Secret #1: You deserve to be in great shape. One year ago Olivia Ward, 35, weighed 261 pounds and…
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The Super-Veggies: Cruciferous Vegetables
By Elaine Magee, MPH, RD WebMD Weight Loss Clinic-Feature Reviewed by Louise Chang, MD What do broccoli, cauliflower, Brussels sprouts, kale, cabbage, and bok choy have…
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How to Lose Weight As a Teenager
If you’re tired of feeling down about your weight, this is a really good way to help yourself along the way to a healthy…
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Tips to Live A Healthier Life
These days we are bombarded with unrealistic images of models, actors/actresses and professional sports players. It has become increasingly hard to fit healthy meals…
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How To Live Healthy With Diabetes
By Lori NewellDiabetes is a condition in which the body either does not make enough insulin or is unable to use insulin. It is a…
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Lemon Juice For Detoxing
By Ann Marina The lemon juice and syrup detox plan uses a homemade juice containing lemons, water, maple syrup and cayenne pepper. Its goals…
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Importance of Having A Healthy Heart
By Chris Sherwood Your heart is the center of your cardiovascular system, and it is vitally responsible for just about everything that gives your body…
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