The Super-Veggies: Cruciferous Vegetables
By Elaine Magee, MPH, RD WebMD Weight Loss Clinic-Feature Reviewed by Louise Chang, MD What do broccoli, cauliflower, Brussels sprouts, kale, cabbage, and bok choy have…
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How to Lose Weight As a Teenager
If you’re tired of feeling down about your weight, this is a really good way to help yourself along the way to a healthy…
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Tips to Live A Healthier Life
These days we are bombarded with unrealistic images of models, actors/actresses and professional sports players. It has become increasingly hard to fit healthy meals…
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How To Live Healthy With Diabetes
By Lori NewellDiabetes is a condition in which the body either does not make enough insulin or is unable to use insulin. It is a…
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Lemon Juice For Detoxing
By Ann Marina The lemon juice and syrup detox plan uses a homemade juice containing lemons, water, maple syrup and cayenne pepper. Its goals…
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Importance of Having A Healthy Heart
By Chris Sherwood Your heart is the center of your cardiovascular system, and it is vitally responsible for just about everything that gives your body…
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Why A Vegetarian Diet Is Good For Your Health
Avoiding meat is only one part of the picture. A healthy vegetarian diet should be chock-full of foods with known benefits. People become vegetarians…
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Fruits That Are Healthy For Diets
The 8 Healthiest Fruits You Should Be Eating By Emily Chau Keep the Doctor Away Blueberries, oranges, bananas, apples, kiwis, grapes, strawberries, and papayas…
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The Six Best Doctors in the World!
“Natural forces within us are the true healers of disease.” – Hippocrates, The Father of Medicine This image says it all really. The most…
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To the Art of Healthy Living Blog – the place to come for tips, guidance, advice, stories, pictures, videos, ideas, offers and even more…
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