Natures Wish Peace Flower Essences Review
My life at the moment is quite possibly the most hectic it’s ever been, what with juggling work along side various never ending mum…
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Target Fitness Retreat Diary – Day 5
It’s the last morning on the Target fitness retreat and as I lie in bed (yeah we’ve actually been given a lie in today;…
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Target Fitness Retreat Diary – Day 4
Today is a brand new day and although I still haven’t had the best nights sleep, like a phoenix rising from the flames I…
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Target Fitness Retreat Diary – Day 3
I haven’t been looking forward to writing this blog post, but I feel I need to show you all that what I went through,…
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Target Fitness Retreat Diary – Day 2
Ah what a beautiful morning. I wake up naturally, before my alarm (yay, already winning), and bask in the smugness that I’m going to…
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Target Fitness Retreat Diary – Day 1
You might all recall that over the summer we ran our #cocotarget competition, where we invited people to put their culinary skills to the…
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Amatsu Massage Review
Until recently I had never even heard of Amatsu Massage before, so when I was offered the opportunity to experience a session for myself…
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Experiencing Meditation for the First Time
I like to think that I’m open to most things, so when I was given the opportunity to attend a local meditation group run…
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Yeah Baby It’s Time to Detox!
Question for you…who’s been on a detox before? Maybe you abstained from alcohol for a bit or you might have cut out caffeine or…
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