4 Reasons To Try Brazilian Jiu Jitsu Classes In 2018

Brazilian jiu-jitsu is a fighting martial arts class that equips the learner with the skills and ability to easily subdue their opponent without inflicting hurt on them. In basic terms, the aim is to render the opponent powerless to the point of submission. It also helps the student learn how to overcome such situations where they may be under attack, as this is a martial art whereby a small trained person can overcome a larger person in a competition or an attack. It focuses mostly on ground techniques to improve stability and below are some of the reasons why you should think about giving Brazilian jiu-jitsu classes in 2018:

Self-Defence

Brazilian jiu-jitsu is a martial art with the main focus being to equip the learner with the ability to defend oneself in case of danger. In our daily lives, we are occasionally faced with dangers and threats that could put our lives at risk and by learning Brazilian jiu-jitsu you would be able to handle yourself much better in such situations. The techniques taught by your instructor are practical, applicable and easy to execute. Brazilian jiu-jitsu improves your confidence as you learn the skills you would need in order to keep yourself safe if such a situation should arise.

Keeps Your Body Fit

Everyone knows that in order to have a healthy body, you need to exercise regularly. Exercise regulates blood flow in the body, keeps muscles toned and functioning and mentally it fills us with all those feel good endorphins. Brazilian jiu-jitsu involves vigorous training sessions that help keep your body physically fit and active and the physical exercise associated with jiu-jitsu can be therapeutic for people suffering from body image problems. It also provides a platform for the elderly to be able to do things that young ones can do as training can be adapted to suit the skill and ability of the person doing it. Learning Brazilian jiu-jitsu will help you on your way to achieving a strong healthy body.

Instils Discipline And Respect

As a martial art, personal discipline and respect are key virtues that any learner must adopt. Some might say that personal discipline comes with self respect and personal hygiene, which is reflected in how you present yourself at your jiu jitsu classes. You will be expected to be clean, wear clean clothes and generally maintain cleanliness in your appearance. Cleanliness starts with you as an individual and as a team, you are required to keep the gym as clean as when you found it. Brazilian jiu-jitsu as a martial art commands respect on all levels – you need to respect your instructor, your training partners, and your opponents. Respect in jiu-jitsu, like most other martial arts, is shown by bowing your head to acknowledge the other person.

To Be A Champion In The UFC

Training for Brazilian jiu-jitsu can be done as a hobby or for fun but it can also be taken more seriously and allow you to become a champion in the ultimate fighting championship (UFC). This is a world organised games series that test the skills of only the best of the best. To be a world champion, you need to train manoeuvering techniques in Brazilian jiu-jitsu and it goes without saying that to be the best you must train with the best, so it’s important to train with qualified instructors.

If you enrol in a Brazilian jiu-jitsu class today you will start off as a white belt, but that should never discourage you, as everyone has to start somewhere. If you put in effort and dedication, you will be a black belt, and possibly even a champion, in no time. A journey of a thousand miles starts with a single step, find a class in your local area and give it a go, you might just discover that Brazilian jiu-jitsu is the right exercise for you.

*collaborative post

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