Beauty

Are you tired of the same old beauty products and  want something new for this new year? There are a lot of tips and…

Despite a widely held belief that a large cause of acne is poor diet and lifestyle, there is little evidence to support this. Specialists…

Many of you may be taking fish oil for your heart, but did you know that it can also help your skin stay more…

Trying to keep oily skin under control can be a challenge, but it is completely possible to take care of your skin yourself for…

1. Avocados Avocados are not just for eating! A good source of biotin, avocados help to prevent dry skin and brittle hair and nails. When…

Our skin is our largest organ so, by default, what we eat can be written across our faces, for good or bad. While no…

1. Keep your face clean. Whether or not you have acne, it’s important to wash your face daily to remove impurities, dead skin cells, and…

While there are ways to avoid acne, you may get that one pimple in the worst imaginable spot, and it’s like you’re walking around with a giant bulls-eye on…