How to Prevent and Reverse the Effects of this Disease
Diabetes is usually referred to as a lifelong, chronic disease. It is one that affects more than 20 million Americans, but now a new…
Read MoreDiabetes is usually referred to as a lifelong, chronic disease. It is one that affects more than 20 million Americans, but now a new…
Read MoreFruit can be enjoyed at any time of the day, either eaten as a snack or simply as part of a larger meal. Along…
Read MoreSecrets from The Biggest Loser Secret #1: You deserve to be in great shape. One year ago Olivia Ward, 35, weighed 261 pounds and…
Read MoreCALGARY AVANSINO, Vogue‘s executive fashion and digital projects director, is known around the office as a glowing example of how to eat well – so…
Read MoreBy: Dr. Melina Jampolis Internist, board certified physician nutrition specialist As an actual diet doctor, I’ve spent the past decade helping people lose weight,…
Read MoreVegetables are a healthy part of any diet. Whether you’re interested in sculpting your body, or just want to tone it that extra bit,…
Read MoreBy Cellina LaForey, eHow Contributor Vegetables are a high energy, low calorie food. They’re the perfect food to eat if you’re trying to lose…
Read MoreBy Maureen Callahan Bad reputations tend to stick, even with foods. Continued negative press about a fruit, vegetable, or beverage is enough reason for…
Read MoreBy Jeanne Grunert Water is vital to physical health, and if you are trying to lose weight or maintain good health, it is crucial. Without…
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