Women’s health physiotherapy is a branch of physiotherapy that specializes in assessing and treating women’s health problems. There are many issues that women’s health physiotherapists can deal with, including pelvic floor dysfunction, incontinence, pregnancy-related pain, breast cancer, and post-natal rehabilitation.
Women’s Bodies: A History Of Progress
In the early days of medicine, women were often seen as weak and fragile creatures who could not withstand the rigors of medical treatment. However, as medical knowledge and technology progressed, women’s bodies began to be seen more positively. Today, women’s bodies are seen as strong and capable of handling medical treatments/therapies just as well as men’s bodies.
Women’s Health Physiotherapy: How It Can Help You?
Women’s health physiotherapy can help to alleviate a wide range of symptoms and improve the quality of life for women suffering from various health issues.
- Pelvic floor dysfunction is a common problem that can cause urinary incontinence, pelvic pain, and sexual dysfunction.
- Incontinence is often caused by weak or damaged muscles in the pelvic floor and can be a problem for women of all ages. Pelvic floor muscle exercises, often part of a women’s health physiotherapy treatment plan, can help strengthen these muscles and reduce or eliminate incontinence.
- Women treated for breast cancer can often benefit from physiotherapy. Physio can help to reduce pain, improve range of motion, and increase strength. According to the WHO, breast cancer is the most common cancer in women, with an estimated 1.38 million new cases diagnosed yearly.
- Pregnancy and childbirth can often cause pain in the back, pelvis, and legs. Women’s health physiotherapy can help to relieve this pain and improve mobility.
- Post-natal rehabilitation can also help new mothers to recover from the physical demands of pregnancy and childbirth and to get back into shape.
Women’s health physiotherapists can advise on exercise and activity and help resolve any issues that may prevent a woman from returning to her pre-pregnancy fitness level.
Physiotherapy For Women’s Health: Different Approaches For A Variety of Problems
Women face many health problems, and physiotherapy can be an effective solution for many of them. Several different physiotherapy approaches can be used to treat women’s health problems. These include:
- Exercise Programs
Exercise is an important part of physiotherapy treatment for women’s health problems. Exercise can help to improve strength, flexibility, and coordination. It can also help to reduce pain.
- Manual Therapy
Manual therapy is a type of physiotherapy that involves using the hands to manipulate the soft tissues and joints. Manual therapy can help to reduce pain, improve range of motion, and increase flexibility.
- Electrical Stimulation
Electrical stimulation is a type of physiotherapy that uses electrical currents to stimulate the muscles. Electrical stimulation can help to reduce pain and increase muscle strength.
- Heat or Cold Therapy
Heat or cold therapy can be used to treat a variety of different conditions. Heat therapy can help to increase blood flow and reduce pain. Cold therapy can help to reduce inflammation and swelling. You can also book a cryotherapy session for a more focused cold therapy.
- Ultrasound
Ultrasound is s type of physiotherapy that uses sound waves to stimulate the tissues. Ultrasound can help to reduce pain, increase blood flow, and promote healing.
- Educational Programs
Educational programs can help women learn about their conditions and how to manage them. These programs can also provide information on healthy lifestyle choices.
Final Verdict
Women’s health physiotherapy can be an effective treatment for a variety of different health problems that women face. If you are experiencing any type of pain or discomfort, talk to the best women’s health Physiotherapist about whether physiotherapy may be right for you.
