How a Negative Work Environment Impacts Your Mental Health
A recent study by The University of Manchester found that individuals who moved from unemployment into poor quality work actually become more chronically stressed…
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A Look At The Beauty Industry In Korea And Japan
No matter our age or where we come from, many of us want the power to turn heads. We want to have a face…
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How To Maintain Your Overall Health If You Lack Insurance
In 2019, the section of the Affordable Care Act that placed a fine on those without health insurance in the United States was repealed….
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Health Issues to Consider When Choosing a Career
When you look for a job, it’s easy to fixate on the numbers and the statistics. If one position pays $60,000 per year and…
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How Stress Affects Your Mind And Body
According to a 2017 Gallup poll, when asked, a staggering 79% of Americans said that they felt stressed on a daily basis. In other…
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The Importance Of Lifestyle Changes After A Diagnosis
I remember being diagnosed with an anxiety disorder as a teenager. I felt relieved to have an answer about what was wrong with me….
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How To Plan For A Positive Postpartum Experience
From the moment you read that positive pregnancy test, your gestational period and delivery take centre stage. Sure, you might have a baby shower…
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5 Changes You Can Make At Home To Help Save The Planet
Now that climate change has become an imminent reality, many people are wondering what they can do to make a difference and reduce their…
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Why Preventive Health Is Essential
Did you know that there is a secret to living a longer, healthier life? It’s not a gimmick — it’s called preventive health. The…
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How To Conquer Your Crutch On Social Media
Social media isn’t going anywhere any time soon. In fact, worldwide, about 2.65 billion people use some kind of social media platform to connect…
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