How Cold Water Sea Swimming Boosts Physical And Mental Health
Whether it’s Sarah Thomas’ incredible four channel swims, or a short woolly-hatted dip with friends, cold water sea swimming seems more popular than ever….
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A Job In The Medical Field Is Not A Joke: How To Prepare Yourself Physically And Mentally
Deciding to work in healthcare requires you to be both physically and mentally healthy. The job is rewarding, knowing that you are helping save…
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What Is A Massage Gun And How Can It Help You?
From athletes through to those who work on the computer for hours one end are all prone to muscle soreness. For many, massage and…
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Adopt These 7 Simple Everyday Habits For A Healthier Life
You collapse onto the couch after a long day at work, ready for a little rest and relaxation. But then there are the dishes….
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That’s What You Need To Know To Become A Massage Therapist
Have you ever caught yourself wondering about what a sports massage is like? And approximately how many hours a massage therapist works per day?…
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Ways To Deal With Shoulder Pain
According to Kemper Medical, more than 20% of adults reported experiencing shoulder pain last year. This common joint problem can have many causes. It…
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Five Smart Drugs You Should Know About
When we were students, we always wanted to be smarter. It really helps as we try to navigate all those subjects, especially the dreaded…
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Vacation Goals: Health Benefits Of Water Sports
For most people, their summer vacation can’t come soon enough or last long enough for that matter. We all love it, especially if it…
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How Kavinace OS By Neuroscience Improves Your Sleep
Are you looking for a healthy and reliable supplement to aid in the onset, duration, and efficiency of your sleep? The NeuroScience-developed Kavince OS…
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Is Acupuncture Better Than Dry Needling For Massage Therapy?
When it comes to therapeutic processes, these two methods are regarded to be among the best, but is acupuncture better than dry needling? Well,…
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