2022 is full of promise and you should be excited for what is coming! As always, the new year provides opportunity for new adventures, growth, maybe even new family members! One of the most exciting aspects of 2022 that you should be aware of are the powerful healthcare trends coming your way.
We are all familiar with the tried and true new year’s resolutions that most of the time don’t pan out despite our greatest efforts. Whether it’s a commitment to a new sleeping pattern, diet or even time spent in the gym, it seems like these resolutions are doomed to fail. However, that doesn’t mean the new year can’t greatly increase your healthcare and push you toward your long term goals. Short term, at times emotionally charged, resolutions are easy to get discouraged in so here are the biggest healthcare trends coming your way that will keep you on the straight and narrow and improve your health over 2022.
Compression Socks For Edema
For individuals suffering from medical conditions like COPD or diabeetus, peripheral edema can be an unfortunate part of life they must learn how to deal with. Edema in the lower extremities like the legs and feet happens when your body naturally struggles to circulate blood efficiently. This can cause a great amount of discomfort and prove to be a challenge for thousands of people.
One of the easiest ways to help support good circulation when you struggle with edema is by using compression socks. These graduated socks are simply designed to apply pressure to your lower extremities and help increase your general circulation.
Compression socks for edema have many great benefits. Using smart silver ions that outperform copper also gives you the advantage of greater hygiene as they eliminate odor causing microbes. Moisture wicking fabric helps to keep your feet and calves dry and clean if you wear the compression socks for extended periods of time and enhanced comfort ensures that they will be an absolute delight. Not only that, but finding compression socks in various styles and colors makes them a fun gift!
Keeping An Eye On Your Blood Sugar
Maintaining healthy blood sugar levels is imperative to living a healthy lifestyle. Your blood’s main function is to carry much needed nutrients and waste through the body. Your blood acts as a vehicle to deliver oxygen, allow glucose to be transported, as well as pick up and remove harmful substances like urea.
An A1C test gives you insight into your average blood sugar levels. This test, also called the glycated hemoglobin test, is important to helping your healthcare provider keep track of your blood sugar levels over an extended period of time.
Helping to manage your blood sugar takes time. Lowering your A1C overnight may not be a realistic time frame, but lowering A1C is not impossible. Regular exercise, a properly portioned and balanced diet along with healthy habits like sleeping and being adequately hydrated all play a role in your blood sugar levels. Learning how to gain mastery of this area of your life may seem intimidating, but don’t worry. There are trained professionals and resources that can make this attainable.
Taking Care Of Your Joints!
A natural part of using your body is that it will start to show signs of wear and tear. That is not at all a bad thing. In fact, for many processes this is how your body will grow and naturally become stronger. However, when it comes to your joints it can seem like this area only gets worse and not better.
While your muscles might grow, or your lung capacity increases, it can feel like problem areas such as elbows, shoulders or even your fingers just continue to hurt as you grow older. Chronic pain can play a role in causing joint stiffness and conditions like rheumatoid arthritis, an autoimmune disease, can increase it by attacking your own cells and causing swelling.
Thankfully there are powerful tools that you can use when it comes to fighting joint stiffness in 2022. Not only are there supplements, medications and even medical accessories like elbow and wrist wraps that help to alleviate pain and swelling but things like lifestyle changes and even massage therapy can help.
Regular exercises like yoga and stretching can help to combat joint stiffness and reduce discomfort. Dietary changes may be impactful to help cut down on substances your body may be either allergic to or have some form of intolerance toward. Regardless, 2022 has promise for you and your journey of understanding and minimizing your joint stiffness and discomfort.
Skin Care In The New Year
One of the biggest trends we are excited about is skin care. Taking care of the largest organ of your body can surprisingly be something that is easy to forget about. Your skin is constantly working to help protect you from foreign pathogens and provide a powerful barrier between the rest of your organ systems and the outside world.
Probably the most damage that your skin will take over time is it’s constant exposure to the sun. Light and warmth are just as necessary for life on this planet as air and water, however that doesn’t mean that exposure to the sun isn’t without its consequences. Your skin does some pretty incredible things with sunlight – such as creating vitamin D or darker pigments, but it also takes damage.
One thing that exposure to sunlight can cause are dark spots that can look out of place. Thankfully it’s never been easier to erase dark spots from your skin and help to correct this damage. Take care of your skin this coming year and it will continue to take care of you!
Don’t Forget About Your Four Footed Friends!
2022’s biggest healthcare trends wouldn’t be complete unless they somehow benefited the whole family! Yes, we are talking about the four footed family members. CBD for cats is a new phase of animal care that your pet deserves to experience.
The wide range of powerful, robust health benefits associated with cbd are easily accessible to your pets and can help to improve their lives. Safe, veterinarian approved cbd products can help your furry friends this coming year in powerful ways!
Pain Relief When You Need It
With powerful technology that can help with period pain, the new year can hold so much promise and freedom for you! You don’t have to worry about having to limit your schedule or being put in a spot where you’ll have to endure discomfort. You can experience significant pain relief that can greatly improve your time of the month.
Not only is this product small, portable and discreet, but it’s been proven to work for thousands of women. So don’t let 2022 hold you back, take advantage of this wonderful technology and live your life to the fullest extent!
New Years Expectations
Whatever the new year brings you and yours, rest assured that 2022’s biggest healthcare trends will help to improve your life. These trends will help you get the most you possibly can out of this new, exciting year.