Our skin is a clear reflection of how we take care of ourselves. Things we eat and drink and the amount of stress we are under leave traces on our skin, especially on our faces.
Luckily, there are methods and ingredients that can help us fight the damaging influences on our skin. More precisely, these 6 ingredients are one of the most effective ones you could use on your skin to help it look rejuvenated and healthy.
Vitamin C is one of the most essential ingredients for your skin that you should think about taking on a daily basis. Ascorbic acid, a form of vitamin C that’s available to us, is an excellent antioxidant. It enables our skin to protect itself from the damaging effects of the sun’s ultraviolet rays. In other words, vitamin C decreases the level of skin pigmentation.
It also increases the level of collagen in our skin which makes our skin firmer and more elastic. In time, it leads to fewer wrinkles and fine lines on your face.
This type of acid is a highly powerful moisturiser. Our skin has to be hydrated every day in sufficient amounts and giving your skin hyaluronic acid is a great way to keep it hydrated. Due to its incredible ability to hold a high amount of water and the fact that it is present all over your body, it can be used as a substitute for synthetic fillers.
What actually happens when your skin is thirsty?
Dehydration prevents the skin from naturally healing itself from any damages, which leads to further damage. However, this is where hyaluronic acid kicks in, as it is present in your joints and tissue, it will provide your skin with the water it needs.
It also builds a better barrier and is for all skin types, which is why it is one of the most commonly used ingredients in skincare products. Its light texture is even recommendable for oily skin, as it doesn’t clog pores.
Aloe Vera is very effective for healing skin that has been sunburnt, but that isn’t its only application. It also has numerous benefits for your skin, so it’s no wonder it’s used in various skin products used on a daily basis. For example, Aloe Vera leaf juice is an excellent inflammatory product as it prevents the inflammation of the skin that may have been affected by UV light. Not just that, this ingredient increases water retention in skin cells and also cleans your pores. You can feel its soothing effects in a matter of minutes, because your skin absorbs it into the deep layers, not just on the surface level.
Being an antioxidant with anti-inflammatory properties, green tea has incredible anti-aging effects on your skin. Polyphenol found in green tea is responsible for that. Effects of sun damage are reduced, while the skin itself is capable of producing more collagen and even protect itself from cancer. Green tea also improves cell regeneration.
Of course, green tea or any other natural ingredient on this list has its limits. Beauty clinics in countries like Australia know when a completely natural approach won’t be enough but still recognises the importance of looking natural while also looking younger. That’s why any expert plastic surgery is conducted in the way that preserves your natural facial expression while also making you look younger.
Also known as ubiquinone, this ingredient is very important for the proper production of collagen and elastin in your skin. It is also a powerful antioxidant that fights the negative influence of the sun and rejuvenates your skin.
However, it’s a fact that most people over 30 have problems with coenzyme Q10 deficiency. It’s necessary to take a supplement together with this enzyme when you are over a certain age.
The first advantage of this oil is that it’s high in Vitamin E, which is essential for healthy skin and reducing wrinkles. But its ability to make your skin look younger goes beyond that. If you rub this oil onto your skin, you will be amazed by the results. Using extra-virgin oil is even more effective.
Certain natural ingredients can be highly helpful when it comes to maintaining a young look. When you’re aware of their effects, you will be far more motivated to include them into your everyday skincare.
Mia Johnson is a freelance writer with a ten-year long career in journalism. in which she has written extensively about health, fitness, and lifestyle. A native to Melbourne, she now lives in Sydney with her 3 dogs where she spends her days writing and taking care of her 900 square feet garden.