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          • Apple hanging from the icy branches of a tree in WinterPreparing Your Fruit Trees for the Winter
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          • Blogger Becky Stafferton stood in front of Disneyland Paris purple run weekend back drop holding a blue selfie frame. She is wearing sparkly Minnie mouse ears and a red Disney half marathon run t-shirt and jeans. Her hair is in two plaits.How Disneyland Paris Changed My Opinion Of Half Marathons
          • Botoom half of male runner wearing shorts running on a roadFitness Trends 2019: The Future Of Fitness
          • The Disneyland Paris welcome sign with the Disney Hotel in the backgroundEverything You Need To Know Before Running The Disneyland Paris Half Marathon
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          • Smooval anti chafe spray reviewSmoovall Anti-Chafe Skin Contact Spray Review
          • Packaging shot for VITL DNA health testVITL DNA Health and Nutrition Testing Kit Review
          • Smiling dark haired girl in graden next to a bush, wearing tropical blue leggings and black vest topJD Williams Sportswear Review
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          • Close up of hands being washed under a running tap in a kitchen to show the importance of good personal hygiene6 Ways To Bring Your Hygiene to The Next Level
          • Yound black female sat on the stairs. Her arms and hands are in front of her face, she looks as if she is depressed or sad about somethingWhat Can We Do to End the Mental Health Stigma?
          • Dad looking at a picture book with a baby on his lap trying to establish a good bedtime routineThe Importance Of A Bedtime Routine For The Entire Family
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          • Smooval anti chafe spray reviewSmoovall Anti-Chafe Skin Contact Spray Review
          • Packaging shot for VITL DNA health testVITL DNA Health and Nutrition Testing Kit Review
          • http://bit.ly/CocoaVia1CocoaVia Cocoa Food Extract Supplements Review
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          • Yound black female sat on the stairs. Her arms and hands are in front of her face, she looks as if she is depressed or sad about somethingWhat Can We Do to End the Mental Health Stigma?
          • Woman in her thirties sat in front of a mirror with her back to the camera. She is topless and looking down to the floor feeling confident and beautiful in her own skinHow To Feel Confident And Beautiful In Your Own Skin
          • man sitting at the end of a pier. It is dusk and the sun has recently set, the sky is dark blue fading to orange down to the dark water in front of him. He is contemplating his life and thiking about quitting a bad habit.5 Reasons To Stop A Bad Habit
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          • Ponderlily Planner ReviewIt’s All About The Planning: Ponderlily Planner Review
          • A range of Tibetan singing bowls use for sound therpay and meditation positioned on a grey carpetWhat Happened When I Went To A Tibetan Bowls Sound Healing Meditation Class?
          • two blonde haired girls having fun at a summer festival. One is giving the other a piggy back.Best Portable Vaporizers To Take To A Festival
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Ashley Smith

    WellbeingApril 29, 2018

    Creative Ways To Save Water At Home

    By Ashley Smith

    Water is at the very heart of healthy living, but if you feel as if you’re wasting a ton of water at home, don’t…

    Read More
    HealthAugust 29, 2017

    7 Reasons Gardening Is Good For Your Health

    By Ashley Smith

    Gardening is much more than just an entertaining hobby, it’s also an activity that can improve your health. Here are some of the lesser-known…

    Read More
    FitnessAugust 7, 2017

    Ways to Help Your Yoga Clothes Last Longer

    By Ashley Smith

    Yoga clothing can be expensive, so it’s important to learn how to take care of the pieces you have so you don’t have to…

    Read More

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    Friday, October 19th, 2018 at 10:21pm
    Sorting through all my #FlapjackFriday recipes and I've done a whopping 92 of them! A mix of #vegan, chocolate, fruit, savoury you name it I've pretty much done it! Aim is to get to 100 and then would love to get a #book sorted. Any #publishers out there interested??? #prrequests https://t.co/sQuTUNF0rx
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    Got a couple of spaces left in our self love Christmas #giftguide for #women. Have you got a feel good product that would help inspire, motivate or empower the women who think they have everything... but don't have that? Email: becky @artofhealthyliving.com #prrequest #products
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