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Gemma Hayes

BeautyAugust 10, 2022

Essential Skincare Habits For Sensitive Skin

By Gemma Hayes

Sensitive skin is more than just a cosmetic issue. People who suffer from skin sensitivity often struggle to find makeup and skincare products that…

Read More
Beauty, HealthAugust 7, 2022

5 Myths About Moles Debunked

By Gemma Hayes

There’s a lot of conflicting advice out there when it comes to moles. Separating the myths from the truth can be important so that…

Read More
WellbeingJuly 30, 2022

Tips To Help You Feel Happy And Confident

By Gemma Hayes

Most people are searching to become the happiest and most confident version of themselves. But it can be difficult to achieve this in the…

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Fitness, HealthJuly 26, 2022

6 Ways To Improve Health And Fitness In Your Community Through Social Media

By Gemma Hayes

With the increase in electronic devices and screen time over the past couple of decades, people have begun to spend more time indoors. That,…

Read More
BeautyJuly 18, 2022

How To Get The Gorgeous Smile You’ve Always Wanted

By Gemma Hayes

It’s no secret that having a gorgeous smile is a major confidence booster. Not only does it make you feel better about yourself, but…

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WellbeingJuly 13, 2022

4 Ways To Manage Your Anxiety When You’re On The Move

By Gemma Hayes

Many people only feel they are comfortable in their home environment more than anywhere else. Anxiety is one of those things that can affect…

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BeautyJune 27, 2022

Why Fermented Skincare Products Can Be Good For You

By Gemma Hayes

More people are getting into skincare and are willing to try various products to improve their skin. As such, sales of skincare products grew by…

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BeautyJune 22, 2022

Top Trending Cosmetic Procedures That You Need To Know About

By Gemma Hayes

Now that we’re starting to get back to our normal routines and are going out more and more, people are looking for ways to…

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BeautyJune 13, 2022

10 Ways To Find Self-Care Products That Work For You

By Gemma Hayes

It can be difficult to find the right beauty products, whether you want to look after your hair, skin, or other parts of your…

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BeautyJune 9, 2022

How To Choose A Waist Trainer?

By Gemma Hayes

As with any major purchase, it’s important to consider your options and make an informed decision. Here are a few things you might want…

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BeautyMay 30, 2022

What Is The Best Business Structure For A Beauty Salon?

By Gemma Hayes

As a beauty salon owner, you may be wondering which business structure is best for you. The answer is an LLC. It can protect…

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BeautyMay 26, 2022

Top Popular Engagement Ring Shapes And Their Meanings

By Gemma Hayes

Are you shopping for an engagement ring and feeling a little overwhelmed by all of the choices? There is no shortage of shapes and…

Read More
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Pretty please with the pots I made at the @justine Pretty please with the pots I made at the @justinejennerpottery workshop I did a few weeks ago. Not bad eh?

If you remember, the husband bought me a date per month as a Christmas present and this was date number 3 (he's a bit behind bless him but we're getting there 😊)

Who'd be up for a date round up #blogpost at the end of the year detailing the 12 different dates?
Like many women, I suffer from outbreaks of hormon Like many women, I suffer from outbreaks of hormonal #acne at certain points during my cycle. The spots tend to emerge in the few days leading up to the start of my period, and mainly occur around my chin and jawline. However, now that I’m in the #perimenopause stage of my life, I’ve noticed changes to the type of hormonal acne I get. The spots are now more cyst-like; larger, deeper under the skin, and much more painful; and they have now spread to my neck, hairline and cheeks too. Plus, my pores are noticeably larger, and larger pores means more space for dirt to collect and for bacteria to breed, which of course means more spots. It has become an endless vicious cycle.

The changes and imbalances in hormone levels that happen during the lead up to #menopause impacts the skin in a variety of ways. Collagen levels decrease resulting in wrinkles, sagging, and a dull complexion, and our skin can also become drier, more sensitive, and more acne prone. 

My latest #blogpost features the @foreo_official ESPADA blue light acne treatment device and their new blemish gel. I also share 4 other tips to help clear up skin during this tricky stage of life.

The link's in my bio so head on over and give it a read 🤓
Kate Bush might be running up that hill but I was Kate Bush might be running up that hill but I was just walking them today - counts if I was singing the song in my head though right?
#everyruncounts
Had an absolute blast on our date for June learnin Had an absolute blast on our date for June learning some #pottery skills with @justinejennerpottery 

I've wanted to have a go on a wheel for ages. I remember having them at school but we were never allowed to use them, so it became this big thing for me that at some point I needed to have a go.

And I LOVED it. Just something so mindfully relaxing and mesmerising about watching a lump of clay spin on a wheel and transform from something shapeless into something resembling a bowl 🤣

To give myself some credit, I was pretty impressed with what I produced, and I can't wait to see how they come out in a few weeks time once they've been baked and glazed 🎉

We're a bit behind with the whole #12monthsofdates thing but the hubby's told me there are plans afoot to catch up, so we shall see.
When your mum plans your work experience day from When your mum plans your work experience day from home 🤩🤪

So yeah, tomorrow is take your kid to work day for my son. It's got my back up a bit, not gonna lie, cos for us work from home bods it ain't exactly easy, plus I know for a fact my son doesn't want to do the work we do. Anyway, that's by the by I'm not gonna turn this into a rant about the education system (again!)

He thinks he's basically got a day off. A lovely lie in, stay in slobs all day, do the 20 minute virtual thing the school's set up, then sit around on his xbox or watch Netflix, occasionally surfacing for pizza wraps or noodles.

I on the other hand have got this lovely little lot of jobs all ready for him:

1) Dog run/workout
2) Practice packing DofE bag
3) School thing
4) Wash car
5) Clean and tidy room
6) List items to sell

Hours - same as schol day

Pay - minimal, aka none, aka 'experience

Job roles covered - admin, cleaner, personal trainer, packer, seller, manual labour.

Complaints to be made in written form to either mum or dad.

Alternatively, you could go into school and do the virtual thing there.

"A day of different tasks for you to enjoy"

Let's see how that goes down 🤣🤪

#workexperience #parenting #beatthesystem
Pretty nice picture right? A mum and her daughter Pretty nice picture right? A mum and her daughter taking a selfie while taking a walk to go and watch the sunset #parentinggoals 

Reality check.

This was a snapshot. A very brief moment captured in time. For the rest of the 45 minutes it took to walk up and down the hill it was moan central. 

My legs ache. I'm itchy. My feet hurt. You're walking too fast. Wait for me. Mum stop it. I need the toilet..... and that was just me 😜🤣

No, but seriously, a reminder. A reminder that what we see on here, for the most part ain't real. It's little snapshots of a moment, but not the bigger picture. So don't let yourself get sucked into the #fomo and the comparison and the negative emotions that can sometimes spring up from seeing happy, happy, happy all the time.

If you check out the second picture, you'll see the views were just as good, but the mood perhaps less so 🙈 I opted to stay smiley and go with the let's just wind her up a bit more thing cos well, us mums need some small pleasures in life don't we! 

If what you're seeing on social media sparks any kind of negativity in you then there's only one thing for it - unfollow. You are in control of what you see. So don't allow the pictures that other people post to influence your mood for the day #youdoyou
Load More… Follow on Instagram
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