The Caribbean is known for its vibrant culture, stunning beaches, and laid-back attitude to life, but what is sometimes missed out is how fantastic the cuisine of the islands is. With diverse influences from Latin America, Africa, and Europe, the blend that makes up Caribbean cuisine is delicious, varied, and constantly surprising.
And when it comes to starting your day right, there’s arguably no better way to do it than with a Caribbean breakfast. Full of flavor, zest, and zing, Caribbean breakfast recipes offer a delightful array of fresh ingredients guaranteed to tantalize your taste buds and set you up for success.
So whether you’ve been cruising to the Caribbean from Florida and want to recreate the taste of the islands in your own home or are looking for a new, exciting way to start your day, these recipes are the way to go. From savory dishes to sweet treats, these mouthwatering Caribbean breakfast recipes will leave you feeling satisfied and ready to take on the day.
Ackee and Saltfish
A popular Jamaican dish at any time of the day, ackee and saltfish is one of the most satisfying ways to start your day. Made with ackee, the national fruit of Jamaica, cooked with salted codfish, onions, tomatoes, and spices, it is a flavorful and creamy dish that pairs perfectly with fried dumplings or boiled green bananas. It is a traditional Caribbean breakfast that is a must-try for those seeking a true taste of the islands.
Fluffy Jamaican Johnny Cakes
Johnny cakes, also known as “journey cakes,” are a staple in Caribbean cuisine, and one of the best breakfasts around. These fluffy and slightly sweet cornmeal pancakes are perfect for breakfast – filling, healthy, and easy to make. Made with simple ingredients such as cornmeal, flour, sugar, and baking powder, Johnny cakes are fried until golden brown and served warm with butter and honey, for a hearty, satisfying, and truly delicious start to your day.
Spicy Jamaican Callaloo Omelet
Callaloo, a leafy green vegetable similar to spinach, is a beloved ingredient in many of the Caribbean islands’ cuisines, and is a great way to get a little fresh green goodness into your breakfast. A callaloo omelet is a Jamaican speciality, and a zesty and nutritious breakfast to awaken your taste buds and give you the energy you need for the day ahead. Best of all, it is incredibly easy to make – simply saute callaloo with onions, tomatoes, scotch bonnet peppers, and spices, then fold into a fluffy omelet along with your favorite grated cheese. Voila! A fiery and filling dish.
Sweet and Fluffy Jamaican Banana Fritters
If you’ve got a bit of a sweet tooth, then Jamaican banana fritters are a must-try, and a great way to use up bananas that are nearly over the hill. Over-ripe bananas are mashed up and added to flour, sugar, spices, and vanilla essence, before being fried until golden brown like a pancake. The result? Crispy, fluffy fritters bursting with banana flavor. Serve them with a drizzle of honey, maple syrup, or a sprinkle of powdered sugar for an extra touch of sweetness.
Rich and Creamy Jamaican Cornmeal Porridge
Cornmeal porridge is an excellent Caribbean twist on a classic breakfast staple that is both comforting and nourishing. Made with cornmeal, milk, spices, and sweetened condensed milk, this thick and creamy porridge is packed with flavor and nutrients. Add a sprinkle of cinnamon or nutmeg for an extra touch of warmth, and top it off with sliced bananas, dried fruit, nuts, or even pomegranate seeds, for a breakfast bursting with flavor and enough energy to take on whatever the world throws at you!