The Health Benefits of Yoga
By Ann Pizer, About.com Guide You’ve probably heard that yoga is good for you. Maybe you have even tried yoga and discovered that it makes…
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Detox And Cleansing Diets
The Detox Diet Learn how to go on a 7-day detox diet. What to Eat on the 7-Day Detox Diet 1) What to Eat Before the…
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How To Be Contented & Happy
I’ve been rather pondering a particular topic rather deeply recently. What’s the difference between happiness and contentedness? I’m pretty sure they’re not the same…
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A 30 Minute Workout To Make You Fit
We all have those lazy morning where we don’t want to go to the gym or spend more than an hour each day to…
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