How To Be Healthy For Springbreak
byYou don’t want to miss the fun and partying only experienced on springbreak. If you follow the advice outlined below you’ll ensure that you…
Health
How to Stay Healthy and Happy in Your Golden Years
byThere are a number of myths regarding aging. Some people may mistakenly believe that aging inevitably involves getting sick or disabled, while others may…
Your Best Way to Stay Healthy and Avoid Sickness: Wash Your Hands!
byAs Americans, we spend billions on antibacterial soaps, disinfectant sprays and wipes, not to mention all the cold and flu preparations we pack into…
The Super-Veggies: Cruciferous Vegetables
byBy Elaine Magee, MPH, RD WebMD Weight Loss Clinic-Feature Reviewed by Louise Chang, MD What do broccoli, cauliflower, Brussels sprouts, kale, cabbage, and bok choy have…
How to Lose Weight As a Teenager
byIf you’re tired of feeling down about your weight, this is a really good way to help yourself along the way to a healthy…
Vegetables That Are Good For Your Health
byVegetables are a healthy part of any diet. Whether you’re interested in sculpting your body, or just want to tone it that extra bit,…
How To Live Healthy With Diabetes
byBy Lori NewellDiabetes is a condition in which the body either does not make enough insulin or is unable to use insulin. It is a…
Top 10 Benefits of Running
byNearly 25 million Americans have participated in a form of running over the last two decades. No two runners run for the same reasons,…
Lemon Juice For Detoxing
byBy Ann Marina The lemon juice and syrup detox plan uses a homemade juice containing lemons, water, maple syrup and cayenne pepper. Its goals…
Why A Vegetarian Diet Is Good For Your Health
byAvoiding meat is only one part of the picture. A healthy vegetarian diet should be chock-full of foods with known benefits. People become vegetarians…
