Top 10 Benefits of Running
Nearly 25 million Americans have participated in a form of running over the last two decades. No two runners run for the same reasons,…
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Lemon Juice For Detoxing
ByΒ Ann Marina The lemon juice and syrup detox plan uses a homemade juice containing lemons, water, maple syrup and cayenne pepper. Its goals…
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Why A Vegetarian Diet Is Good For Your Health
Avoiding meat is only one part of the picture. A healthy vegetarian diet should be chock-full of foods with known benefits. People become vegetarians…
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Fruits That Are Healthy For Diets
The 8 Healthiest Fruits You Should Be Eating By Emily Chau Keep the Doctor Away Blueberries, oranges, bananas, apples, kiwis, grapes, strawberries, and papayas…
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