Couples struggling with addiction can find treatment centers offering treatment programs for partners. Since different centers have varying approaches when handling addiction, entering treatment together allows you to relate to each other’s experiences well because the same technique is used on both of you. Partners who go for treatment together receive therapy and learn parenting skills, healthy communication skills, coping skills, cooperation on financial and work issues, and cooperative decision-making.
Couple addiction treatments can also lead to happier relationships, fewer separations, and greater abstinence. However, joining the same recovery program can be challenging. This article outlines five tips for entering addiction treatment with your partner.
1. Support Each Other Through Recovery
Entering addiction treatment together enables you to support one another on your journey toward sobriety. Being in the same program, you can cheer each other on to pursue and achieve your recovery goals. Supporting your partner throughout their recovery journey significantly changes how far they go in their treatment process.
A couples rehab allows you to be accountable to one another to increase the chances of your recovery succeeding than if you entered different treatment centers. This also makes it easier to lower the possibility of a relapse and prevents further damage to yourselves and your relationship.
2. Concentrate On Your Recovery
A journey to sobriety is personal and requires one to be motivated enough to engage in the recovery process. Staying motivated encourages you to remain sober even after the treatment. While you may be under the same addiction recovery program, your recovery center might enforce a two-week blackout where you and your partner are discouraged from seeing one another and other family members outside the recovery center. This treatment process phase is crucial because it addresses each partner’s issues while allowing you to focus on your recovery.
3. Allow Your Partner To Seek Recovery
While you may wish what’s best for your spouse and want to ensure they’re practicing what they’ve been taught during the addiction treatment, you shouldn’t control the process. Let your partner work on their recovery. You may reflect on your journey by speaking things through, but you shouldn’t order them around or force them to do anything. Be ready and willing to offer your help whenever they ask for it. However, you should do that without compromising your recovery.
4. Know What Works For You And Focus On It
Recovery treatments are usually personalized based on individual needs and requirements. Allowing your partner to concentrate on their recovery lets you shift your focus to your treatment. This helps you gain more independence, enabling you to identify what works for you and what doesn’t. While a couple’s rehab allows you to progress as a team, you’ll likely maintain sobriety and fully be a part of a healthy relationship when individually focused.
5. Avoid Comparing Your Partner’s Progress To Yours
While you may be in the same recovery program and center and have the same therapists and support system, recovery is highly individualized, meaning no two persons can have a similar experience. If your partner grasps a part of the treatment faster than you, it doesn’t imply their recovery chances are stronger or better. Appreciate yourself for the things you excel in and find ways to overcome the obstacles that might come your way.
While a couple’s rehab is rewarding, the process can be challenging. Implement these tips for entering addiction treatment with your partner.