Art of Healthy Living Advent Calendar – Day 7

I don’t know about you lot, but the cold, damp, frizz inducing mornings combined with the heat frazzled, straightened to death Christmas party hair dos has well and truly battered my poor hair. So, door 7 of our advent calendar is all about treating our barnets to some extra, much needed nourishment.

And here’s my top tip…

You don’t need all those fancy, expensive deep conditioning treatments you see in the shops, all you need is a good old dollop of coconut oil. Melt some coconut oil until it becomes liquid (I find 20 seconds in the microwave is usually enough) and then smear it all over your hair. Just remember that a little goes a long way, so don’t use too much, or you’ll risk looking as though you’ve just finished a shift in a fish and chip shop!

Comb it through, then tie up and keep in overnight. It will look ridiculously greasy, but all that oil will feed your hair whilst your asleep and then you can wash it out in the morning, only to be left with gorgeous, shiny, healthy locks.

Remember to check back tomorrow to see what’s behind door 8 of the Art of Healthy Living Advent Calendar.

Missed Day 6? Click here for yesterday’s door.

We’d love to hear your top hair care tips so please get in touch!

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