Trail Running Or Road Running – What Will You Choose?
If you’re a runner it’s likely you already have a preference over running on trails or roads. However, if you’re new to the sport…
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Things To Consider When Planning A New CrossFit Gym
CrossFit is a form of high intensity interval training that builds strength through various and often challenging workouts. There is a big focus on…
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How To Help Your Elderly Relative With Diabetes To Stay Fit And Healthy
Watching your loved ones get older can be difficult, especially if they are dealing with health issues that affect the way they would normally…
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How To Set Up Your Hospital Laundry Room
Many of us are aware of the main departments of a hospital; A&E, cardiology, minor injuries, paediatrics, to name but a mere few. And…
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How To Move Your Health Laboratory Safely
Moving house is stressful enough, but imagine if you’re tasked with the job of relocating the entire contents of a health laboratory. There’s way…
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My Teenage Diary Series – 2nd September 1995
Dear Teenage Diary, Yesterday we went to Diggers to see Druid. Percy phoned me during the day to see if I was going so…
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My Teenage Diary Series – 27th August 1995
Dear Teenage Diary, What a state my life is in at the moment. I don’t know how to explain it other than I’m happy…
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Extracts From My First Teenage Diary – March 1992
After the cliffhanger that I left you with in last month’s teenage diary I bet you’ve been absolutely beside yourselves with worry about poor…
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My Teenage Diary Series – 19th August 1995
Dear Teenage Diary, On Wednesday I went to Charlton on the bus with Raymond to go and see Kenneth. I was really worried about…
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My Teenage Diary Series – 11th August 1995
Dear Teenage Diary, I phoned up Kenneth today, because he’s back at home. Percy gave me his phone number yesterday and told me that…
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