Drinking water is essential for human survival, yet many people do not drink enough water each day. Not only does drinking water help to regulate body temperature and maintain energy levels, but it also helps to flush toxins from the body and keep the skin looking healthy. Considering the benefits of drinking water, one has to be watchful of the kind of water they drink. If someone lives in an area that has carbon-contaminated water, it is especially important to ensure that their drinking water is healthy for them. Fortunately, there are many ways people can make sure the drinking water they drink is safe and healthy for them. Find out below.
Test The Water You Drink
In order to ensure that the drinking water you drink is healthy for you, it is important to test the water with a water quality testing kit. There are many different kinds of kits you can choose from that will allow you to check your tap or well-water for contaminants including nitrates, bacteria, and toxic chemicals. Each kit comes with testing liquids and instructions on how to test the water. For those who do not want to purchase a kit, some research about their local water supply may help them determine what they need to test for.
Use Disinfectants
You can also make sure your water is healthy for you by adding disinfectants like chlorine to it. This is a great option if you have brown water since it kills most germs, but be sure to only use the amount specified on the bleach bottle. The problem with this option though, is that there are thousands of harmful chemicals added to drinking water nowadays and some people may be sensitive to the ones they use. Also, there has been much speculation about whether or not these chemicals leave behind harmful chemical by-products.
Boil Your Water
Boil your water before drinking it. This will kill any harmful germs in the water. This is a good option for people who live in areas where there are not many contaminants. It just takes a little time to boil the water before being consumed, making it difficult for someone who is very thirsty to have access to clean drinking water.
This is the cheapest way to ensure that your drinking water is safe for you. You can boil water either in a pot or in an electric kettle, just be sure not to use the same one you cook with.
Filter Your Water
Getting a filter for your drinking water is another good idea. There are many different kinds of filters available, including pitchers and faucet-mount filters. If you use a pitcher, make sure to clean it regularly or problems with the growth of bacteria might occur. Be careful though because some pitchers that claim they can remove certain contaminants can often leave harmful chemicals behind. Your best bet is to do some research and find out which kind of water filter works for you.
Live In An Area That Has Good Water
Another option for those who want to ensure that the drinking water is healthy for them is to move to an area with good water. If you live in a place where the water is tested and treated, then your chance of consuming harmful chemicals and germs can be greatly reduced. If you currently live in an area where the drinking water is not tested for contaminants, consider talking to your local government about how to make sure the water is safe for you.
Drink Water From Only Tested Brands
Finally, if you don’t want to drink water from potentially harmful sources and you can afford it, then opt for clean drinking water that comes out of a bottle. Filtered water is always a good option, or you could go for spring water. You might have to pay a little extra for your clean drinking water but it can be worth it if you want to ensure that the water you drink is healthy and safe.
This is the only way you can guarantee that your water is totally safe for you to drink since it has been tested by a third party. Buy only from brands that you trust and that offer a guarantee on their product. Just be prepared to spend a little more money when buying this kind of water.
There are many ways one can ensure that the water they drink is safe. By using your testing kits, boiling the water, purchasing a filter, or utilizing disinfectants, it will be easier to have access to clean drinking water. Following these simple tips on how to ensure that your drinking water is healthy for you will help to keep you and your family healthy.
