Workplace Injuries & What You Can Do To Avoid Them

Injuries can be caused by many different things at work, such as falls from heights, contact with moving machinery, and exposure to harmful chemicals. Depending on where you work, a workplace injury can have a significant effect on your life and your employer.

Workplace injuries have a major impact on an organization’s bottom line because they can lead to lost productivity and increased operating costs. This is because when employees have an injury, they will need time off from work for treatments and rehabilitation.

In some cases, employees are encouraged to seek out legal help in order to be compensated for their workplace injury. The average back injury compensation can often help take care of medical bills and any financial issues that may arise from an employee not being able to work.

This makes it important to know the types of injuries that can occur within the workplace and how to avoid them, so your work and your company won’t be heavily affected by an injury. Here are some of the most common workplace injuries and how to avoid them:

Slip and Trips 

We often hear about slips and trips in the workplace. But why are they so common? The truth is, slips and trips are so common because it can be difficult to see where you’re going when you’re surrounded by lots of different things, especially if you are working in an environment that has a lot of clutter, or other obstacles.

This could include clutter on your desk, objects on the floor, spilt liquids, slippery surfaces, debris, someone else’s spilt food or drink, or even something as simple as an object blocking your way.

While it can be difficult to avoid slips and trips in some workplaces, such as hospitals are high activity workplaces, there are still things you can do to prevent slips and trips from happening, For starters, employers should make sure that floors are clear of any obstacles that could lead to slips and trips. Employees can also move slowly and with caution when walking on a slippery or wet surface or avoid walking in a high-risk area.

Finally, employers should also provide safety equipment such as mats for employees to stand on or provide safety signs so employees are aware of any hazards.

Repetitive Movements 

Repetitive movements are one of the most common causes of workplace injuries. When people repeat the same movements over and over again, they can cause serious injuries like carpal tunnel syndrome, tendonitis, back pain and more. These repetitive motions can come from working on a computer or doing any other kind of repetitive task.

Some ways to avoid these repetitive motion injuries are to take rests in between performing these tasks, give your hands a break by holding them above your head for ten seconds every hour or so, or by taking extended breaks in between long periods of sitting in front of your workspace.

Improper Lifting 

While some people think that lifting is a simple task, it is actually a difficult and complex process and it can have a significant effect on our bodies when done poorly. Poor lifting techniques can lead to workplace injuries such as sprained backs, damaged muscles, strained ligaments, strains, and other types of injuries. It is important to lift the object in a way that doesn’t cause injury or fatigue.

We should be aware of the signs of an injury from improper lifting and prevent them from happening in the future. For example, feeling pain when we’re lifting something heavy.

*collaborative post

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