Good gut health it seems is the key to good overall health. It makes sense really, as this complicated system plays a central role in keeping the body performing at its best. The gut’s primary function is the digestion and absorption of nutrients followed by the excretion of waste products and a healthy gut will contribute towards a stronger immune system, a healthier heart and brain, and improved mood, as well as lots of other functions in the body.
There are so many products out there that are sold to us as being good for gut health, but today we want to look at one in particular – one that is perhaps not so commonly known. But before we look in more detail at this product, let’s firstly explore why good gut health is so important.
Why Is Good Gut Health So Important?
The gut is home to roughly 100 trillion microorganisms, which are known as microbiota. There is a mixture of good and bad bacteria within this number, however in order to achieve good gut heath we should aim to have a higher level of the good stuff. Signs of gut bacteria imbalance, where the bad bacteria starts to overtake the good, can include:
- Thyroid problems
- Irritable bowel syndrome
- Sleep problems
- Weight changes
- Food cravings
- Food intolerances
So, as you can see, having a healthy gut can be beneficial to us in so many different ways. But what can we do about it? How can we increase our good bacteria and lower the number of bad bacteria we have in our gut?
The answer lies in what we consume. The modern diet is far more processed and full of preservatives, additives, and other chemicals than in the past. We eat for convenience, we eat quickly, we eat mindlessly, and we eat a LOT more than we did. Is it any wonder our guts are complaining!?!
But interestingly, it’s not just factors such as eating too many processed foods, foods high in sugar and fat, and drinking too much alcohol that come into play here. Good gut bacteria can be killed off by the tap water we drink (if it has high levels of fluoride or chloride), through the overuse of antibiotics, exposure to pollution, increased stress levels, medications such as birth control, hormone replacement and steroids, smoking, overuse of antibacterial and antimicrobial cleaning and hygiene products, even age can be a damaging factor.
What Can Structured Silver Do To Help Support Good Gut Health?
Probiotic foods (foods containing high levels of good bacteria and yeasts) such as yogurt, kimchi, kombucha, kefir, sauerkraut, and miso are gut superheroes. They all help up the levels of good bacteria in the gut and if consumed regularly are a contributing factor towards good gut health However, when levels of bad bacteria are already high, it’s almost as if you need to wipe them out and start with a clean slate so to speak. Which is where silver comes in.
Structured silver is silver that is suspended in structured water – water that has been purified vibrationally, thus neutralizing any toxins. Suspending the silver in water means it is evenly distributed throughout the solution, and so when it is consumed not only is it more effective at delivering what it needs to, but it also means it won’t separate from the solution and build up in the body, potentially causing other issues.
A good quality structured silver, such as this pH Balanced Alkaline Silver Solution from Ameo Life, offers a safe and natural way to cleanse the gut of bad bacteria, yeast and mold. Now let’s be clear here, this isn’t a case of sterilizing the gut, that in itself is impossible and actually highly detrimental, but what the silver does do is to make more room for the good bacteria to flourish.
So, OK that all sounds great, but why silver? What’s so special about silver specifically? Well, if you’ve read our recent post on natural silver products you’ll know all about the numerous benefits this element has to offer. But for those of you who haven’t, here’s a quick rundown.
Ameo Life silver solution is pH balanced, which means it doesn’t add to the workload of the immune and digestive system. It works with the body, rather than against it, to cleanse it of bad bacteria and fungus, to help restore a natural balance, so that then with the introduction of probiotics and essential digestive enzymes, good bacteria can be encouraged to populate.
Introducing a structured silver solution to your daily routine is a simple way to promote good gut health. Just like any other supplement this is about adapting a wellness regime that fits in with your lifestyle. Complimenting a nutritionally balanced diet, with regular exercise, quality sleep, and supplements to help support your body all work towards creating a healthier you. And your gut is going to love you for it!