If there’s one thing every person needs, it’s self-esteem. Without it, even the most skilled and beautiful of people can feel like they lack value, and it’s a key component to leading a successful life. It plays a role in our careers, our family life, our relationships, and it’s very important for us to find that inner strength that will help us believe in ourselves.
Are you always feeling down and don’t know how to feel good in your own skin? Then let us help you out by giving you some good confidence-boosting tips.
Focus On The Good Things First
Do you have a nice voice? Or maybe you have really pretty hands? Are you a good cook? Take a notebook and think of a list of your best features, characteristics, and skills. Write all of them down, regardless of how insignificant they might seem to you. Look at your list every day, and make an effort to focus on the things you like about yourself, find ways to show them off, to make the world see them. Enjoy those nice things about yourself, remember how unique they make you.
Find Your Own Definition Of Beauty
The beauty industry is problematic, to put it mildly. There is a very narrow idea of what’s considered beautiful, and most people don’t really fit into those predetermined norms. It feels entirely pointless to keep shoving everyone into the same box because what makes us really gorgeous is actually our own uniqueness.
People are numerous and varied, and there’s really no need for all of us to look the same to be considered beautiful. What you need to do is find your own idea of what beautiful is and enjoy it. Celebrate the things that make you special and feel proud of your own personality.
Work On Your Body
Exercise and diet are a great way to feel good in your own skin, but here’s where most people make a mistake – they do it to get skinny. Instead of that, your primary goal should be health, both mental and physical. Strict diets where you starve yourself every day and boring workouts that always feel like a chore don’t make for a sustainable plan. To work on your body, you need to focus on your health: find a workout that you love and cook delicious low-calorie meals that you will enjoy eating. You can read more tips on how to do that here.
From skincare to spa days, self-care can really improve our mood and make us feel beautiful. It’s not just about putting on a sheet mask to look good, it’s about the whole ritual of washing your face gently, of relaxing, or pampering yourself.
Why not go see your hairstylist for a fancy new cut, or maybe go to a nearby salon for a massage? Why not finally get those lip fillers for the plump lips you’ve always dreamed of having? Treat yourself to something nice and enjoy the transformation.
Confidence & Fashion
Maybe you’re a gothy kind of gal who looks really good with dark eyeliner, or maybe you’re a curvy pin-up goddess who looks fabulous in retro dresses, or maybe you’re someone who can pull off androgynous fashion and look super sleek and interesting. What do you like? Fashion doesn’t necessarily mean copying something from the runway. It means finding the kind of aesthetic you enjoy and then using it to plan your own outfits. Find your style, find the things that make you look good, and your confidence will grow.
Avoid Toxic People
Whether it’s a coworker or even a parent, toxic people are those who always criticize, demean us, and never seem satisfied or impressed with anything we do. Even when we feel good, they tend to stomp all over our confidence and make us feel awful.
If you are surrounded by constant negativity, you’ll never flourish, so avoid people who make you feel bad and instead find a crowd of supportive friends who love you and accept you for who you are.
It’s All In The Attitude
Never let yourself be a pushover. To feel good, you need to own everything you do and say and feel proud of your accomplishments. Confidence comes from within, so don’t depend on others for approval and that feeling of self-worth. What you think matters more than what anyone else thinks, and having a good, positive attitude, standing up for yourself, and avoiding self-deprecation actually makes you a lot more charming to be around. Don’t put yourself down constantly, and don’t fish for compliments from others. You’re amazing, so lift your chin up and own it.
Sophia Smith is Australian based fashion, beauty and lifestyle blogger. She is very passionate about organic beauty products, yoga and healthy lifestyle. Sophia writes mostly in beauty and lifestyle related topics, mainly through blogs and articles. She is regular contributor at High Style Life and Ripped.
Sophia is one of our experts – you can find out more about her and ask her anything beauty related by heading over to her expert profile page here.