New Podcast Explores if the Future of Beauty Lies with Ingestibles
Are nutricosmetics really the future of beauty? Can a simple pill alone give you glowing skin, shiny locks and beautiful nails or is it…
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10 Tips For Living With Chronic Pain
Living with chronic pain can be challenging, whether youβve been doing it your entire life or itβs a recent development. Everyone has their own…
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Laser Hair Removal For Men
For a number of reasons, men are seeking hair removal methods which provide them longer lasting, comfortable results. Laser hair removal is an increasingly…
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Things You Havenβt Considered About Your Baby On The Way
Thereβs nothing more stressful than when you have a baby on the way, and itβs hard to know if youβve covered all of the…
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Natural Deodorants: Are They Better For You?
You might have noticed a lot of talk in the health & beauty industry about natural deodorants. More and more brands are coming out…
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How To Smoothly Overcome The Perimenopause Phase
According to the North American Menopause Society, the number of post-menopausal women is likely to rise above 1 billion by 2025. It means over…
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Food Waste Series: 5 Ideas For Using Up Stale Bread
After investing in my Panasonic breadmaker last year I now no longer buy shop bought loaves of bread – once you’ve had homemade bread…
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Personal Injury 101: What To Do If You Suffer A Personal Injury
It may happen that you use a defective product and get hurt; or are bitten by a dog and rushed to the hospital; or…
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How To Quieten Down Your Inner Critical Voice
Every single one of us has an inner critical voice. It’s the voice we talk to ourselves with in our head, that helps us…
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A Beginnerβs Guide To Chinese Medicine And Herbs
Chinese ancestors who lived thousands of years ago established a set of principles in understanding the human body. From these principles, they studied the…
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How To Improve Your Family Relationship
Your relationship with your family can have a huge impact on your life. It can affect many things, ranging from your social skills and…
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5 Questions You Need Answered If Youβre Starting A New Medication
In the U.S., 131 million people take some form of medication daily. Thatβs 66% of the adult population of the country. Itβs highly common…
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