The Connection Between Chronic Back Pain and Dopamine
According to recent research data, there is a prominent connection between not just dopamine and chronic back pain, but also chronic pain in general….
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How to Cultivate a Healthy Home Garden
It seems everyone has green fingers these days, and they certainly have the gardens to show for it. Whether they’re cultivating herbs and vegetables…
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The Finest Wellness Tips for a Healthy Body and Radiant Skin
Wherever you look, there’s yet another stressor wreaking havoc on our complexion and motivation to stick to our healthy way of living. So naturally…
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Unlocking The Symptoms Of Stress With Body Stress Release
Stress. We’re exposed to it and experience it to some degree every day of our lives. Sometimes we handle it fine, we recognise the…
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The Ultimate Guide to Natural Hair Care
Do you remember the time when your hair used to be strong, shiny and lush? Your numerous products might be to blame for your…
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How To Use Water More Sustainably
Approximately 71 percent of the earth’s surface is covered by water. That’s a lot. So when the conservationists, environmentalists and eco-warriors start spouting on…
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The Correlation Between Success And Your Healthy Habits
Most of us go through our adult life wondering what makes those rarely successful people so different from us, and how they manage to…
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Cell Phone Addiction? Types of Therapy to Revitalize the Body, Mind, and Spirit
There are plenty of reasons why you might be seeking to restore your mind, body, and spirit. In today’s highly connected world, it seems…
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Change Your Lifestyle: Yes You Can And You Can Start Today
A change of lifestyle may sound completely overwhelming and daunting to you, but it can actually be a great way to instil some positive…
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Why You Shouldn’t Miss Your Workout Routine?
Exercise. Work out. Gym. Ironically, the majority of the population of the world wish to run away from exercise. At least this is what…
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The Importance Of Choosing The Right Bed
If the average person gets 8 hours of sleep a night that amounts to 26 years of their life spent sleeping and an estimated…
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Five Ways To Say Goodbye To After-Exercise Aches Forever
They always say “no pain, no gain”, but how much pain are you expected to sit back and take, anyway? Some aches after exercise…
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