The Art of Healthy Living Health - Fitness, Diets & Wellbeing

close up of half of a woman's face. Her eyes are closed and her lond brown hair is spread out to the side of her head on a white background. Shae has two red petals in the shape of hearts on her face, one on her cheek and one on her forehead. The images represents the health and wellness trends emerging for women in 2020

Health, WellbeingJuly 18, 2019

Health And Wellness Trends For Women In 2020

Women’s wellness has boomed over the last few years and thank goodness, because us women can be prone to over thinking things, stretching ourselves…

HealthJuly 17, 2019

Medical Alert! Things Not To Do When On Medication

By Kathy Meyer

The development of medicines is one of the most significant discoveries that humankind has offered. And within this is the discovery of antibiotics, which…

close up of a young brunette female face. She has her hair tied back in a side ponytail fastened with a red flower band and she is holding a slice of watermelon

BeautyJuly 16, 2019

Beauty Tips and Secrets to Try This Summer

By Diana Smith

Fun in the sun, beach, cocktails and parties are only some of the thrills we look forward to during the summer season, but in…

Face of an auburn haired woman holdng a piece of card over her mouth with apicture of a cartoon smile mouth on it

WellbeingJuly 15, 2019

Simple Pick-Me-Ups to Turn-Around a Trying Day

By Aaron Bridges

We all have those days where we fall out of bed, the shower is too cold or too hot, we manage to burn the…

Slim blonde haired female lying on a yoga mat, resting on her elbows and her feet in the air.

BeautyJuly 15, 2019

How To Remove Stretch Marks After Pregnancy

By Sophia Smith

Pregnancy is literally a life-changing experience, there’s no discussion about that. Women who were never pregnant can only relate on a superficial level, so…

female wearing red troudrs and a stripy long sleveed top, jumping in the air while holding a rd scarf above her head. the background is a cityscape and it is meant to represent her lifestyle choices

HealthJuly 12, 2019

Lifestyle Choices That Help You Live Longer (P.S. They’re Not All What You Think)

By Gemma Hayes

We’d all like to live longer in a healthy state. But according to the latest research, very few of us are doing the things…

Female pictured from the waist up stood at the start of a bridge leading into a wooded area. Is is being used to suggest she is usng nature to help boost her health

HealthJuly 12, 2019

7 Things To Do To Give Your Health A Boost Today

By Thomas Martin

We want our bodies to be healthier, we all do. We want to look after them, we know that we only have one and…

close up of the back of a woman's legs as she receives laser hair removal treatment

Beauty, HealthJuly 12, 2019

Clinical Skin Treatments – Laser Hair Removal

By Tim Hamilton

When you think of clinical skincare treatments, laser hair removal may not be the first thing that comes to mind. However, it is one…

glass of water n a glass background that is reflecting a cloudy sky, suggesting water purification

Food, HealthJuly 11, 2019

What Are The Best Water Purification Methods For Your Home?

By Emily Folk

If you’re trying to get your family to drink more water or simply consume more yourself, investing in a home water purification system can…

2 women, 1 man and 2 kids outside collecting litter to improve their charity efforts

WellbeingJuly 11, 2019

How To Make A Real Difference With Charity Efforts

By Aaron Bridges

Everyone wants to make a difference, but how do you know you’re making the best decision for you and others? Here are some steps…

group of three college students sat on outsde steps at fron tof college building. They are laughing together and looking as though they are stress free

WellbeingJuly 10, 2019

Student Ideas: How to Reduce Stress in College

By Robert Everett

You didn’t assume college life would be so stressful, did you? Students choose courses, attend classes, take exams, and write countless papers. You knew…

sm,all buddha statue sat in a square tray filled with sand. There is also a tealight candle, some stones and an incense stick. It indicates feng shui in the home

WellbeingJuly 9, 2019

Feng Shui and Wellness: What You Need to Know