Art of Healthy Living Advent Calendar – Day 13

Today’s door on our advent calendar is going to be a little bit scary for some of you, but we want you to try really hard and give a good go.

It’s day 13 and we’re asking you to ditch your lippy, banish your bronzer and fling your foundation, because we want you to go make up free!

Wearing make up all of the time is not good for the skin. To look and feel completely healthy, the skin on our faces needs to breathe and unfortunately make up restricts the amount of oxygen it can absorb. The result is clogged up, dull looking skin that becomes more prone to breakouts and that is NOT a good look.

Going make up free every now and again helps the skin to restore its natural oils and to develop its own protection against the elements. And do you know what, more than anything it’s incredibly liberating!

Use today as a time to embrace your natural beauty and rather than hiding behind your usual mask of make up, show the world just how beautiful you really are!

Remember to check back tomorrow to see what’s behind door 14 of the Art of Healthy Living Advent Calendar.

Missed Day 12? Click here for yesterday’s door.

We’d love to hear whether you dared to bare today, so please get in touch!

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