How to Hygge up your Life!
A roaring fire is hygge. A warm, hot chocolate is hygge. Spending time with friends and family is hygge. But what exactly is this…
Read MoreA roaring fire is hygge. A warm, hot chocolate is hygge. Spending time with friends and family is hygge. But what exactly is this…
Read MoreAre you constantly waking up covered in sweat after dreaming about your job? Can’t stop thinking about deadlines, horrible bosses and stubborn employees? Feeling…
Read MoreThe Art of Healthy Living likes to work together with local businesses by offering them a platform to showcase their skills. This month we’re…
Read MoreIt’s week 3 of the summer holidays and if you haven’t already been driven up the wall by your kids, then watch out cos…
Read MoreThere’s always that one teacher you remember from childhood. Whether it’s the one who helped inspire you to become the person you are today,…
Read MoreMany people often wonder what hypnosis actually is and of course it’s a question I hear quite often. Firstly, forget about what you’ve seen…
Read MoreA trend that started off in the US and has now crossed over the pond to the UK, the subscription box is HUGE business…
Read MoreThere are many different types of massage and each has it’s own unique techniques for helping deal with a vast array of different physical…
Read MoreEating is a healthy, pleasurable and natural activity for satisfying our hunger. However, because we live in a fast paced, diet-obsessed world surrounded with…
Read MoreGratitude…it’s the ultimate cure for a bad mood, stress and worry. Thankfulness moves you away from pessimistic, depressive thoughts and more positively towards happiness,…
Read MoreFood has a profound influence on how we feel. On both an emotional level and a physiological one it affects our mood and temperament….
Read MoreApril is home to both World Health Day and Walk to Work Day. On April 7th and 1st, respectively, people everywhere take an interest…
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