Health and Wellness Christmas Gift Guide
There are literally sackloads of health and wellness gift ideas out there for the special people in your life, so we’ve had a quiet…
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Hunkemoller Backpack Review
Ever since having kids I’ve developed a slight obsession with oversized bags. If you’ve got kids yourself, I’m sure you’ll understand what I mean,…
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Active Monthly Subscription Box Review
Starting on any new fitness and health journey can be daunting, especially when there are so many products out there to choose from, which…
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Nuffield Health Guildford Gym Review
I’ve been a gym goer in the past, back in the pre-kid days when my time was my own and I could do with…
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Be:FIT London Review
It’s not often I give myself a day off; contrary to popular belief us bloggers have to work really hard at what we do…
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Reflex Ball – How Can It Be Beneficial In The Playing Sector?
The reflex ball is mainly designed to be used in a reflex training workout and there are various types of reflex working exercises. In…
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Alexandra Sports Biomechanical Assessment Review
Next month marks my one year ‘runiversary’ (sorry, I love making up words – that’s running anniversary if you hadn’t figured), yep that’s right…
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Target Fitness Retreat Diary – Day 5
It’s the last morning on the Target fitness retreat and as I lie in bed (yeah we’ve actually been given a lie in today;…
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Target Fitness Retreat Diary – Day 4
Today is a brand new day and although I still haven’t had the best nights sleep, like a phoenix rising from the flames I…
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Target Fitness Retreat Diary – Day 3
I haven’t been looking forward to writing this blog post, but I feel I need to show you all that what I went through,…
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